{"id":99550,"date":"2019-08-01T16:00:26","date_gmt":"2019-08-01T14:00:26","guid":{"rendered":"https:\/\/mobserver.co.za\/?p=99550"},"modified":"2019-08-01T13:14:55","modified_gmt":"2019-08-01T11:14:55","slug":"personal-best-abednico","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/middelburg-observer\/sports-news\/local-sports\/2019\/08\/01\/personal-best-abednico\/","title":{"rendered":"Personal best for Abednico"},"content":{"rendered":"<p><b>Results<\/b>:<\/p>\n<p>Abednico Mashaba: 01:04:13 (Personal Best) 13th.<\/p>\n<p>Folavio Sehohle: 01:05:09 &#8211; 20th.<\/p>\n<p>Graham Malinga: 01:14:28 &#8211; 40+ age category.<\/p>\n<p>Abednego Shongwe: 01:20:09 (Personal Best) &#8211; 50+ age category.<\/p>\n<p>Annika Prinsloo: 01:23:02 (Personal Best) 22nd in SA Championships<\/p>\n<p>Linah Mhlongo: 01:38:36 &#8211; 45+ age category.<\/p>\n<figure id=\"attachment_99552\" aria-describedby=\"caption-attachment-99552\" style=\"width: 520px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-99552\" src=\"https:\/\/mobserver.co.za\/wp-content\/uploads\/sites\/92\/2019\/08\/abednico-Copy-520x400.jpg\" alt=\"\" width=\"520\" height=\"400\" srcset=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/92\/2019\/08\/abednico-Copy-520x400.jpg 520w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/92\/2019\/08\/abednico-Copy-300x231.jpg 300w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><figcaption id=\"caption-attachment-99552\" class=\"wp-caption-text\">Abednico Mashaba, Folavio Sehohle and Graham Malinga.<\/figcaption><\/figure>\n<figure id=\"attachment_99553\" aria-describedby=\"caption-attachment-99553\" style=\"width: 520px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-99553\" src=\"https:\/\/mobserver.co.za\/wp-content\/uploads\/sites\/92\/2019\/08\/linah-Copy-520x400.jpg\" alt=\"\" width=\"520\" height=\"400\" srcset=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/92\/2019\/08\/linah-Copy-520x400.jpg 520w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/92\/2019\/08\/linah-Copy-300x231.jpg 300w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><figcaption id=\"caption-attachment-99553\" class=\"wp-caption-text\">Linah Mhlongo and Annika Prinsloo.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Johanita Bester from Middelburg acted as Team Manager for the Mpumalanga team that participated in the South African 21km Championships in Port Elizabeth.<\/p>\n","protected":false},"author":8164,"featured_media":99551,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Tobie van den Bergh","cxt_disable_google_ads":false,"footnotes":""},"categories":[11,2886],"tags":[19693,10010,12898,19695,12964,19694,10333],"class_list":["post-99550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-sports","category-sports-news","tag-abednico","tag-local-news","tag-middelburg-news","tag-middelburg-partakes-in-21-km-championships","tag-middelburg-sport","tag-south-african-21km-championships","tag-trusted-news"],"category_labels":{"Category":"Sport","SubCategory":"Local sport"},"tag_labels":["abednico","local news","middelburg news","middelburg partakes in 21 km championships","Middelburg sport","south african 21km championships","trusted news"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/99550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/users\/8164"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/comments?post=99550"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/99550\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media\/99551"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media?parent=99550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/categories?post=99550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/tags?post=99550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}