{"id":89073,"date":"2019-01-26T09:00:46","date_gmt":"2019-01-26T07:00:46","guid":{"rendered":"https:\/\/mobserver.co.za\/?p=89073"},"modified":"2019-01-25T10:24:29","modified_gmt":"2019-01-25T08:24:29","slug":"rekords-spat-kanonkop-interhuis","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/middelburg-observer\/sports-news\/local-sports\/2019\/01\/26\/rekords-spat-kanonkop-interhuis\/","title":{"rendered":"Rekords spat by Kanonkop Interhuis"},"content":{"rendered":"

\u2022Dian Syman (o\/14) 300m hekkies van 49.15s na 43.59s, 800m van 2.18.70 na 2.12.59, 200m 25.90 na 25.75s, 400m vab 1.02.37 na 1.00.16, 100m hekkies 16.06s na 15.62s.
\n\u2022Hayley Saaiman (o\/15) 90m hekkies van 16.84s na 15.62s. 300m hekkies van 63s na 50.81s.
\n\u2022Hendrico Truter (o\/19) hoogspring van 1.82m na 1.87m.
\n\u2022Girshwin Nkosi (o\/16) verspring van 5.80m na 6.55.
\n\u2022Prince Motha (o\/16) verspring van 5.80m na 5.83m.
\n\u2022Chrizelda Fourie (o\/17) 3 000m van 13.03.03 na 12.25.00, 800m van 3.21.30 na 3.02.44.
\n\u2022Maren\u00e9 Venter (o\/15) 800m van 3.21.80 na 3.05.50.
\n\u2022Melissa Matthee (o\/15) 800m van 3.21.80 na 3.15.53.
\n\u2022Chan\u00e9 O\u2019Brien (o\/15), 800m van 3.21.80 na 3.00.84.
\n\u2022Ronin van Niekerk (o\/14) 200m van 25.90s na 25.75s.
\n\u2022Charlise van Aarde (o\/14) skyfwerp van 19.65m na 19.88m.
\n\u2022Den\u00e9 Wilson (17) skyfwerp van 22.60m na 28.33m, gewigstoot van 9.25m na 10.66m.
\n\u2022Leandro Cordier (o\/17) skyfwerp van 38.44m na 44.68m. gewigstoot van 15.16m na 15.56m.
\n\u2022Dylan Cranko (o\/19) skyfwerp van 31.38m na 33.31.
\n\u2022Sibeko Siviwenathi (o\/16) 110m hekkies van 18.50s na 17.78s.
\n\u2022Ofentse Maepa (o\/15) 300m hekkies van 63s na 56.72s.<\/p>\n

\"\"
Jydon Durow.<\/figcaption><\/figure>\n
\"\"
Leandro Cordier.<\/figcaption><\/figure>\n
\"\"
Den\u00e9 Wilson.<\/figcaption><\/figure>\n
\"\"
De Wet Smit.<\/figcaption><\/figure>\n
\"\"
Mbali Sibeko.<\/figcaption><\/figure>\n
\"\"
Jeanricco Ninzatti.<\/figcaption><\/figure>\n
\"\"
Ronin van Niekerk.<\/figcaption><\/figure>\n
\"\"
Pierre de Lange.<\/figcaption><\/figure>\n
\"\"
Ewan Swieggers.<\/figcaption><\/figure>\n
\"\"
Ricardo Vorster.<\/figcaption><\/figure>\n
\"\"
AJ Kleinhans.<\/figcaption><\/figure>\n
\"\"
Bafana Mtsweni.<\/figcaption><\/figure>\n
\"\"
Dylon Cranko.<\/figcaption><\/figure>\n
\"\"
Werner Jansen van Vuuren.<\/figcaption><\/figure>\n
\"\"
Ruben Jansen van Vuuren en Riekert Botha.<\/figcaption><\/figure>\n
\"\"
Lindre van Niekerk.<\/figcaption><\/figure>\n
\"\"
Ntombi Maseko.<\/figcaption><\/figure>\n
\"\"
Melissa Matthee.<\/figcaption><\/figure>\n
\"\"
Olwethu Feni, Ntokozo Skosana en Buhle Shabangu.<\/figcaption><\/figure>\n
\"\"
Alyssa Fourie.<\/figcaption><\/figure>\n
\"\"
Ntokozo Gambu.<\/figcaption><\/figure>\n
\"\"
Kagiso Mahlangu.<\/figcaption><\/figure>\n
\"\"
Cindy Mare.<\/figcaption><\/figure>\n
\"\"
Kgotso Pale.<\/figcaption><\/figure>\n
\"\"
Kagiso Tshego.<\/figcaption><\/figure>\n
\"\"
Megan Victor.<\/figcaption><\/figure>\n
\"\"
Wianke Hanekom.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Die rekords het gespat tydens Ho\u00ebrskool Kanonkop se jaarlikse Interhuis.<\/p>\n","protected":false},"author":8164,"featured_media":89101,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Daleen Naud\u00e8","cxt_disable_google_ads":false,"footnotes":""},"categories":[11,2886],"tags":[10367,1414,16134,10450,13090,12964,10366,14331],"class_list":["post-89073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-sports","category-sports-news","tag-betroubare-nuus","tag-hoerskool-kanonkop","tag-hoerskool-kanonkop-interhuis","tag-middelburg-nuus","tag-middelburg-skole","tag-middelburg-sport","tag-plaaslike-nuus","tag-plaaslike-sport"],"category_labels":{"Category":"Sport","SubCategory":"Local sport"},"tag_labels":["betroubare nuus","Ho\u00ebrskool Kanonkop","Hoerskool Kanonkop Interhuis","middelburg nuus","Middelburg skole","Middelburg sport","plaaslike nuus","plaaslike sport"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/89073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/users\/8164"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/comments?post=89073"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/89073\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media\/89101"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media?parent=89073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/categories?post=89073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/tags?post=89073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}