{"id":74153,"date":"2017-10-20T00:00:00","date_gmt":"2017-10-19T22:00:00","guid":{"rendered":"https:\/\/mobserver.co.za\/74153\/saterdag-word-klein-aj-se-lewe-gevier-deur-crossfit\/"},"modified":"2017-10-24T08:31:59","modified_gmt":"2017-10-24T06:31:59","slug":"saterdag-word-klein-aj-se-lewe-gevier-deur-crossfit","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/middelburg-observer\/sports-news\/local-sports\/2017\/10\/20\/saterdag-word-klein-aj-se-lewe-gevier-deur-crossfit\/","title":{"rendered":"Klein AJ se lewe gevier deur CrossFit"},"content":{"rendered":"<p>Lede van CrossFit Middelburg en CrossFit Artaxes het Saterdagoggend die AJ Hero WOD ter nagedagtenis aan klein AJ Bronkhorst aanpak.<\/p>\n<p><a href=\"http:\/\/www.crossfithardcore.com\/hero-wods\" target=\"_blank\">Hero WOD<\/a>-oefenprogramme word hoofsaaklik uitgewerk wanneer \u2019n Amerikaanse weermaglid gesterf het.<\/p>\n<p>AJ het s\u00f3veel veggees in sy kort lewe geopenbaar, dat sy pa, Albert, di\u00e9 tawwe oefenprogram vir hom geskryf het.<\/p>\n<p>\u2022 AJ is op die ouderdom van drie maande in die <a href=\"http:\/\/www.netcare.co.za\/Hospitals\/moduleId\/2416\/HospitalId\/176\/controller\/HospitalDetail\/action\/Detail\" target=\"_blank\">Garden City Hospitaal <\/a>aan longkomplikasies oorlede.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lede van CrossFit Middelburg en CrossFit Artaxes het Saterdagoggend die AJ Hero WOD ter nagedagtenis aan klein AJ Bronkhorst aanpak. Hero WOD-oefenprogramme word hoofsaaklik uitgewerk wanneer \u2019n Amerikaanse weermaglid gesterf het. AJ het s\u00f3veel veggees in sy kort lewe geopenbaar, dat sy pa, Albert, di\u00e9 tawwe oefenprogram vir hom geskryf het. \u2022 AJ is op &hellip;<\/p>\n","protected":false},"author":1848,"featured_media":74213,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Johann Gresse","cxt_disable_google_ads":false,"footnotes":""},"categories":[11,2886],"tags":[8457,8181,8453,8452,8455,8456,8454,8460,21966,8458,8459,4715],"class_list":["post-74153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-sports","category-sports-news","tag-aj-bronkhorst","tag-crossfit","tag-crossfit-artaxes","tag-crossfit-middelburg","tag-fallen-soldier","tag-garden-city-hospitaal","tag-hero-wod","tag-little-fighters","tag-middelburg","tag-remember-a-live","tag-to-remember-a-mighty-life","tag-witbank"],"category_labels":{"Category":"Sport","SubCategory":"Local sport"},"tag_labels":["AJ Bronkhorst","Crossfit","CrossFit Artaxes","CrossFit Middelburg","fallen soldier","garden city hospitaal","Hero WOD","little fighters","middelburg","remember a live","to remember a mighty life","Witbank"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/74153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/users\/1848"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/comments?post=74153"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/74153\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media\/74213"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media?parent=74153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/categories?post=74153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/tags?post=74153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}