{"id":73628,"date":"2017-10-14T14:00:00","date_gmt":"2017-10-14T12:00:00","guid":{"rendered":"https:\/\/mobserver.co.za\/73628\/crossfit-artaxes-wen-brawl-of-the-boxes\/"},"modified":"2017-10-19T11:07:28","modified_gmt":"2017-10-19T09:07:28","slug":"crossfit-artaxes-wen-brawl-of-the-boxes","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/middelburg-observer\/sports-news\/local-sports\/2017\/10\/14\/crossfit-artaxes-wen-brawl-of-the-boxes\/","title":{"rendered":"CrossFit Artaxes wen Brawl of the Boxes"},"content":{"rendered":"<p>N\u00e0 vier oefensessies wat oor twee dae gestrek het, het die span\u00a0eerste in hul kategorie klaargemaak.<\/p>\n<p>Die span was:<\/p>\n<p>\u2022Hennie Janse van Rensburg<\/p>\n<p>\u2022Lafras Moolman<\/p>\n<p>\u2022Jaco le Roux<\/p>\n<p>\u2022Ren\u00e9 Janse van Rensburg<\/p>\n<p>\u2022Daleen Swart<\/p>\n<p>\u2022Gilmari Reyneke<\/p>\n<p>&nbsp;<\/p>\n<p>Hannes Potgieter en sy spanmaats tweede in hul afdeling ge\u00ebindig het.<\/p>\n<p>So tussendeur die pret het die Artaxes-lede ook die wenkbroue van selfs gesoute CrossFitters gelig.<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_73630\" aria-describedby=\"caption-attachment-73630\" style=\"width: 520px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-73630\" src=\"https:\/\/mobserver.co.za\/wp-content\/uploads\/sites\/92\/2017\/10\/artaxes2_99546-520x390.jpg\" alt=\"\" width=\"520\" height=\"390\" srcset=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/92\/2017\/10\/artaxes2_99546-520x390.jpg 520w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/92\/2017\/10\/artaxes2_99546-270x203.jpg 270w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/92\/2017\/10\/artaxes2_99546-768x576.jpg 768w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/92\/2017\/10\/artaxes2_99546.jpg 800w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><figcaption id=\"caption-attachment-73630\" class=\"wp-caption-text\">Jaco le Roux op \u2019n kragtoer!<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>In die <a href=\"https:\/\/en.wikipedia.org\/wiki\/Clean_and_jerk\" target=\"_blank\">clean and jerk<\/a>-afdeling het Le Roux 130 kilogram bo sy kop opgetel, terwyl Janse van Rensburg 125 kilogram suksesvol aangedurf het.<\/p>\n<p>\u2022 CrossFit Artaxes se oefentye by HTS Middelburg:<\/p>\n<p>Maandag tot Vrydag: 05:00; 06:00; 07:30; 08:30; 17:00 en 18:00.<\/p>\n<p>Saterdae om 07:30.<\/p>\n<p>\u2022 Vir meer inligting, bel 072 391 2604 of 084 580 8165. Hul webblad (<a href=\"http:\/\/www.crossfitartaxes.co.za\/\" target=\"_blank\">www.crossfitartaxes.co.za<\/a>) kan ook besoek word.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CrossFit Artaxes se spanne het die Brawl of the Boxes-kompetisie in Klerksdorp oorheers.<\/p>\n","protected":false},"author":1848,"featured_media":73629,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Johann Gresse","cxt_disable_google_ads":false,"footnotes":""},"categories":[11,2886],"tags":[8182,8184,8181,2996,8186,8185,8188,8183,8190,8189,8187,8088],"class_list":["post-73628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-sports","category-sports-news","tag-brawl-of-the-boxes","tag-clean-and-jerk","tag-crossfit","tag-emalahleni","tag-exersise","tag-fitness","tag-gewig-verloor","tag-klerksdorp","tag-maar-word","tag-maer-word","tag-waar-kan-ek-oefen","tag-witbank-news"],"category_labels":{"Category":"Sport","SubCategory":"Local sport"},"tag_labels":["Brawl of the Boxes","clean and jerk","Crossfit","emalahleni","exersise","fitness","gewig verloor","klerksdorp","maar word","maer word","waar kan ek oefen?","witbank news"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/73628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/users\/1848"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/comments?post=73628"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/73628\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media\/73629"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media?parent=73628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/categories?post=73628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/tags?post=73628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}