{"id":51566,"date":"2016-06-30T10:53:38","date_gmt":"2016-06-30T08:53:38","guid":{"rendered":"http:\/\/mobserver.co.za\/51566\/amanda-a-mangia-espetada\/"},"modified":"2016-06-30T10:53:38","modified_gmt":"2016-06-30T08:53:38","slug":"amanda-a-mangia-espetada","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/middelburg-observer\/uncategorized\/2016\/06\/30\/amanda-a-mangia-espetada\/","title":{"rendered":"Amanda A-mangia: Espetada"},"content":{"rendered":"<p>INGREDIENTS<\/p>\n<p>\u00bd cup red wine<\/p>\n<p>\u00bd cup olive oil<\/p>\n<p>8 cloves of garlic<\/p>\n<p>6 bay leaves, crumbled<\/p>\n<p>1 Tbsp coarse sea salt<\/p>\n<p>Black pepper, freshly ground to taste<\/p>\n<p>1\u00bd kg rump steak, cut into cubes<\/p>\n<p>Wooden skewers, soaked in water for an hour<\/p>\n<p>METHOD<\/p>\n<p>Toss together the rump and all the ingredients in a large bowl making sure the meat is evenly coated. Cover and marinate in the fridge for about 8 hours or overnight.<\/p>\n<p>Preheat a grill to medium-high heat.<\/p>\n<p>Remove the rump from the marinade; shake off the excess liquid and skewer the beef onto the prepared skewers. If you have a bay tree, using green cuttings as skewers gives the meat a wonderful flavour.<\/p>\n<p>Cook on the preheated grill until the beef cubes start to become firm and are reddish-pink and juicy in the centre, 2 to 4 minutes per side for medium-rare.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Portuguese classic dish that originates from the island of Madeira involves simple ingredients, but delivers amazing flavours. <\/p>\n","protected":false},"author":7782,"featured_media":51567,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Caxton Central","cxt_disable_google_ads":false,"footnotes":""},"categories":[2704,2681],"tags":[5150,5151,5152],"class_list":["post-51566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment-news","category-lifestyle-news","tag-beef-espetada","tag-portuguese-espetada","tag-rump-espetada"],"category_labels":{"Category":"Lifestyle","SubCategory":"Entertainment"},"tag_labels":["beef Espetada","Portuguese Espetada","rump espetada"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/51566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/users\/7782"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/comments?post=51566"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/51566\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media\/51567"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media?parent=51566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/categories?post=51566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/tags?post=51566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}