{"id":22891,"date":"2014-12-15T10:21:24","date_gmt":"2014-12-15T08:21:24","guid":{"rendered":"http:\/\/mobserver.co.za\/?p=22891"},"modified":"2014-12-17T08:59:01","modified_gmt":"2014-12-17T06:59:01","slug":"bootcamp-kweek-wenners","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/middelburg-observer\/sports-news\/local-sports\/2014\/12\/15\/bootcamp-kweek-wenners\/","title":{"rendered":"Bootcamp kweek wenners"},"content":{"rendered":"<p>Meer as 20 spanne het ingeskryf en die sentimeters en vetpersentasie het beh\u00f3\u00f3rlik geval.<\/p>\n<p>Die kompetisie het vir twee maande geduur en die wenner word bepaal deur die span wat die meeste vetpersentasie verloor het.<\/p>\n<p>Die groep van 22 (44 mense) het 112.3 kilogram, 159.31% vet en 580.5 sentimeter verloor.<\/p>\n<p>Boonop het die wenspan R12 000 in hul sak gesteek!<\/p>\n<p>\u2022 Wenners: Ansja Du Toit en Daleen Smit. Hulle verloor 11.6 kg, 15.44 % vet en 42.7cm.<\/p>\n<p>\u2022 Tweede plek: Dini Swanepoel en Johanita Bester. Saam het hul 11.5 kg, 14.2 % vet en 57.2cm verloor.<\/p>\n<p>\u2022 Derde plek: Joarita Olivier en Karlien Janse van Vuuren. Hulle verloor 9.4 kg, 14.2 % vet en 52.1cm.<\/p>\n<p>\u2022 Span wat die meeste kilogram verloor het: Melissa Bekker en Dez Wilcox. Hulle het 13.4 kg, 7.36% vet en 56.6cm verloor.<\/p>\n<p>\u2022 Individuele wenners: Rayford Tupper verloor 7.5kg, 2.83% vet en 28.6cm. Johanita Bester verloor agt kilogram, 8.04% vet en 36.5cm.<\/p>\n<p>\u2022 Lerentia Strydom bedank al die borge vir hul ondersteuning.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bootcamp is duidelik nie vir sissies nie &#8211; soos wat die lede van Absolute Bootcamp die afgelope twee maande gewys het.<\/p>\n","protected":false},"author":2844,"featured_media":22915,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"","cxt_disable_google_ads":false,"footnotes":""},"categories":[2887,11,2886],"tags":[],"class_list":["post-22891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-sport","category-local-sports","category-sports-news"],"category_labels":{"Category":"Sport","SubCategory":"General"},"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/22891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/users\/2844"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/comments?post=22891"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/22891\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media\/22915"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media?parent=22891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/categories?post=22891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/tags?post=22891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}