{"id":22004,"date":"2014-11-26T00:00:00","date_gmt":"2014-11-25T22:00:00","guid":{"rendered":"http:\/\/echonews.sites.caxton.co.za\/22004\/park-run-op-n-lekker-drafstap\/"},"modified":"2014-11-25T09:13:01","modified_gmt":"2014-11-25T07:13:01","slug":"park-run-op-n-lekker-drafstap","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/middelburg-observer\/uncategorized\/2014\/11\/26\/park-run-op-n-lekker-drafstap\/","title":{"rendered":"Park Run op &#8216;n lekker drafstap"},"content":{"rendered":"<p>Dit is elke Saterdag, gratis en h\u00f3pe pret.<\/p>\n<p>Vir meer inligting en registrasie, gaan na www.parkrun.co.za<\/p>\n<p>\u2022 Statistiek:<\/p>\n<p>Wedlope: 10<\/p>\n<p>Deelnemers (gemiddeld per week): 98.2<\/p>\n<p>Vroue-rekordhouer: Lerentia Strydom (22:06 &#8211; tydens tweede Park Run)<\/p>\n<p>Mans-rekordhouer: Arthur Thobela (18:38 &#8211; tydens derde Park Run)<\/p>\n<p>Ouderdomsgroep-rekordhouer: Jacques Keulder (19:44 tydens die afgelope naweek)<\/p>\n<p>Registreerde deelnemers: 410<\/p>\n<p>Ure wat gehardloop is: 677<\/p>\n<p>Deelnemers wat hul persoonlike beste tye opgestel het: 259<\/p>\n<p>Meeste deelnemers by &#8216;n wedloop: 189.<\/p>\n<p>\u2022 Daar word vir Vrydag &#8216;n nagwedloop by Glen Cullen gere\u00ebl. Bring jou kopflits, R20 en geniet die vyfkilometerroete om 18:30!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Middelburg se Park Run by die Glen Cullen Country Estate is besig om van krag tot krag te gaan. Dit was die afgelope naweek die tiende wedloop en meer as 400 Middelburgers is al geregistreerde deelnemers.<\/p>\n","protected":false},"author":1848,"featured_media":22005,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"","cxt_disable_google_ads":false,"footnotes":""},"categories":[2704,2681],"tags":[],"class_list":["post-22004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment-news","category-lifestyle-news"],"category_labels":{"Category":"Lifestyle","SubCategory":"Entertainment"},"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/22004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/users\/1848"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/comments?post=22004"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/22004\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media\/22005"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media?parent=22004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/categories?post=22004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/tags?post=22004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}