{"id":20674,"date":"2014-10-28T00:00:00","date_gmt":"2014-10-27T22:00:00","guid":{"rendered":"http:\/\/echonews.sites.caxton.co.za\/20674\/middies-bult-atletiekspiere\/"},"modified":"2014-10-28T08:15:23","modified_gmt":"2014-10-28T06:15:23","slug":"middies-bult-atletiekspiere","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/middelburg-observer\/sports-news\/school-sports-news\/2014\/10\/28\/middies-bult-atletiekspiere\/","title":{"rendered":"Middies bult atletiekspiere"},"content":{"rendered":"<p>&#8216;n Paar van die kookwaterprestasies is as volg:<\/p>\n<p>\u2022 Lebogang Maloka en Jaco Jacobsz verbeter die 2x200m rekord na &#8216;n blitsige 45.02s.<\/p>\n<p>\u2022 Jaco Jacobsz wen die seuns 19 jaar 400m met &#8216;n tyd van 51.07s.<\/p>\n<p>\u2022 Beste hekkietrofee junior seuns behoort aan Coenraad Visser.<\/p>\n<p>\u2022 Beste naelloper senior seuns en Victor Ludorum: Lebogang Maloka.<\/p>\n<p>\u2022 Tydens die Sweedse aflosse breek die Middies seuns- en dogtersspanne ook elk die wennerslint.<\/p>\n<p>Seunspan: Unati Poyo, Lebogang Maloka, Barned Ditle, Jaco Jacobsz.<\/p>\n<p>Dogterspan: Jomari Stronkhorst, Larissa de Jager, Somey Uys, Naomi Martin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Middies se atlete is reeds vroeg-vroeg besig om spiere op die baan en veld te bult. Hulle het aan die JJJ-byeenkoms by Ho\u00ebrskool Rob Ferreira deelgeneem en sien uit na &#8216;n opwindende 2015-seisoen.<\/p>\n","protected":false},"author":1848,"featured_media":20675,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"","cxt_disable_google_ads":false,"footnotes":""},"categories":[12,2886],"tags":[],"class_list":["post-20674","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-school-sports-news","category-sports-news"],"category_labels":{"Category":"Sport","SubCategory":"School sport"},"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/20674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/users\/1848"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/comments?post=20674"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/20674\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media\/20675"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media?parent=20674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/categories?post=20674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/tags?post=20674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}