{"id":18981,"date":"2014-09-26T00:00:00","date_gmt":"2014-09-25T22:00:00","guid":{"rendered":"http:\/\/echonews.sites.caxton.co.za\/18981\/park-run-spring-weg\/"},"modified":"2014-09-26T09:20:07","modified_gmt":"2014-09-26T07:20:07","slug":"park-run-spring-weg","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/middelburg-observer\/uncategorized\/2014\/09\/26\/park-run-spring-weg\/","title":{"rendered":"Park Run spring weg&#8230;"},"content":{"rendered":"<p>En met Bruce Fordyce daar, het van die deelnemers daai tikkie ekstra ingesit om die Comradeslegende te wys waar Middelburgers hul drafwortels begrawe het.<\/p>\n<p>Di\u00e9 gratis pretdraf is &#8216;n weeklikse instelling en jy kan enige tyd op www.parkrun.co.za registreer. Jou tyd en posisie word bykans onmiddellik na jou e-posadres gestuur.<\/p>\n<p>\u2022 Arthur Thobela was Saterdag eerste by die eindpunt in &#8216;n tyd van 19:27min. Fordyce was ook eerste in sy kategorie met &#8216;n tyd van 23:56. Tracy Rankin is die eerste vrou met &#8216;n tyd van 24:15 min.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meer as 150 drawwers het die eerste Park Run by Glen Cullen suksesvol kafgedraf. <\/p>\n","protected":false},"author":1848,"featured_media":18982,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"","cxt_disable_google_ads":false,"footnotes":""},"categories":[2704,2681],"tags":[],"class_list":["post-18981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment-news","category-lifestyle-news"],"category_labels":{"Category":"Lifestyle","SubCategory":"Entertainment"},"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/18981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/users\/1848"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/comments?post=18981"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/18981\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media\/18982"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media?parent=18981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/categories?post=18981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/tags?post=18981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}