{"id":117437,"date":"2020-04-11T06:30:13","date_gmt":"2020-04-11T04:30:13","guid":{"rendered":"https:\/\/mobserver.co.za\/?p=117437"},"modified":"2020-04-11T06:39:58","modified_gmt":"2020-04-11T04:39:58","slug":"day-15-beat-lockdown-blues-dr-henning-gericke","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/middelburg-observer\/news-headlines\/2020\/04\/11\/day-15-beat-lockdown-blues-dr-henning-gericke\/","title":{"rendered":"Day 15: Beat the lockdown blues with Dr Henning Gericke"},"content":{"rendered":"<p>Dr Henning Gericke is a psychologist and motivational speaker.<\/p>\n<p>Dr Gericke shares with us his daily message of inspiration, to beat the lockdown blues.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class='tie-fluid-width-video-wrapper tie-ignore-fitvid' style='margin-bottom: 30px;'>\n\t\t\t<iframe style='width: 100%; min-height: 300px; aspect-ratio: 16\/9;' src='https:\/\/www.youtube-nocookie.com\/embed\/EncXAA3LZVY' loading='lazy'><\/iframe>\n\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dr Gericke shares with us his daily message of inspiration to beat the lockdown blues.\u00a0<\/p>\n","protected":false},"author":5031,"featured_media":115878,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Gerhard Rheeder","cxt_disable_google_ads":false,"footnotes":""},"categories":[7,2],"tags":[24410,24040,23726,24406,24407,18285,3228,24408,887,2520,5518,3275,24409],"class_list":["post-117437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-news","category-news-headlines","tag-book","tag-corona","tag-covid-19","tag-dr-hennin-geericke","tag-inspirasie","tag-krieket","tag-motivation","tag-protea-krieket","tag-rugby","tag-south-africa-2","tag-springbokke","tag-virus","tag-writer"],"category_labels":{"Category":"News","SubCategory":"Local news"},"tag_labels":["book","corona","Covid-19","Dr Hennin Geericke","inspirasie","krieket","Motivation","Protea Krieket","rugby","South Africa","Springbokke","virus","writer"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/117437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/users\/5031"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/comments?post=117437"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/117437\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media\/115878"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media?parent=117437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/categories?post=117437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/tags?post=117437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}