![\"\"](\"https:\/\/mobserver.co.za\/wp-content\/uploads\/sites\/92\/2019\/11\/run12-Copy-520x400.jpg\")
![\"\"](\"https:\/\/mobserver.co.za\/wp-content\/uploads\/sites\/92\/2019\/11\/run14-Copy-520x400.jpg\")
<\/p>\nDie volledige uitslae is as volg:
\n<\/b><\/p>\n
<\/p>\n
21.1KM
\n<\/b><\/p>\n
Mans:<\/b>
\n<\/b><\/p>\n
Ope:<\/b>\u00a01. Moses Mhlangu (NAA), 1:20:23, 2. Graham Malinga (Eskom) 1:21:09, 3. Mandla Mahlangu (MMK) 1:21:34.
\n40+:<\/b>\u00a0Graham Malinga (Eskom) 1:21:09.
\n50+:<\/b>\u00a0James Faber (Midack) 1:46:41.
\n60+:<\/b>\u00a0Des Jelliman (MMK) 1:46:41.
\n<\/b><\/p>\n
Vroue:
\n<\/b><\/p>\n
Ope:<\/b>\u00a01. Anishia Fryer (MMK) 1:30:30, 2. Eunice Nhlapo (Eskom) 1:43:20, 3. Carina Fourie (Rooies) 1:44:13.
\n40+:<\/b>\u00a0Eunice Nhlapo (Eskom) 1:43:20.
\n50+:<\/b>\u00a0Meintjie Jansen (Secunda) 1:46:17.
\n60+:<\/b>\u00a0Frieda Muir (Nedbank) 2:14:55.
\nJuniors:<\/b>\u00a0Carina Fourie (Rooies) 1:44:13.
\n<\/b><\/p>\n
![\"\"](\"https:\/\/mobserver.co.za\/wp-content\/uploads\/sites\/92\/2019\/11\/run13-Copy-520x400.jpg\")
![\"\"](\"https:\/\/mobserver.co.za\/wp-content\/uploads\/sites\/92\/2019\/11\/run10-Copy-520x400.jpg\")
<\/p>\n
10km:
\n<\/b><\/p>\n
Mans:
\n<\/b><\/p>\n
Ope:<\/b>\u00a01. Hanko Cronj\u00e9 (Rooies) 34.53, 2. Khayelihle Simelane (NAA) 35.30, 3. Selo Mncwango (NAA) 38.28.
\n40+:<\/b>\u00a0Enoch Makunyane (Nkangala AC) 40.40.
\n50+:<\/b>\u00a0Mfana Ngwenya (Eskom) 41:32.
\n60+:\u00a0<\/b>Piet Britton ((Medihelp) 55:17.
\n70+:\u00a0<\/b>Conrad Stoltz (MMK) 1:11:59.
\nStappers:<\/b>\u00a0Doctor Mashalane (NAA) 1:18.
\nJuniors:<\/b>\u00a0Hanko Cronj\u00e9 (Rooies) 34.53.4:9.
\n<\/b><\/p>\n
![\"\"](\"https:\/\/mobserver.co.za\/wp-content\/uploads\/sites\/92\/2019\/11\/run15-Copy-520x400.jpg\")
![\"\"](\"https:\/\/mobserver.co.za\/wp-content\/uploads\/sites\/92\/2019\/11\/run7-Copy-520x400.jpg\")
<\/p>\n
10KM<\/b>
\n<\/b><\/p>\n
Vroue:<\/b>Ope:\u00a0<\/b>1. Roxanne Oosthuizen (Privaat) 45.04, 2. Zelmarie van der Merwe (HGH) 45.53, 3. Elisma du Plooy (Rooies) 45.54.
\n40+:<\/b>\u00a0Sandra Scheepers (SAP) 57.48.
\n50+:<\/b>\u00a0Emmarie Theunissen (Bronkhorstspruit) 52.74.
\n60+:<\/b>\u00a0Annelize de Klerk (MMK) 54.01.
\nStappers:<\/b>\u00a0Hannelie van Zyl (Eskom) 1.18.13.
\nJuniors:<\/b>\u00a0Zelmarie van der Merwe 45.53.
\n<\/b><\/p>\n
4:9km<\/b>
\n<\/b><\/p>\n
Ho\u00ebrskoolseuns:<\/b>\u00a0Rion Nelson (Ho\u00ebrskool Generaal Hertzog)34.43.
\nLaerskoolseuns:<\/b>\u00a0Andries Rossouw (Privaat) 20:32.
\nHo\u00ebrskooldogters:<\/b>\u00a0Wilmien Snyman (Rooies) 23:17.<\/p>\n
![\"\"](\"https:\/\/mobserver.co.za\/wp-content\/uploads\/sites\/92\/2019\/11\/run6-Copy-520x400.jpg\")
![\"\"](\"https:\/\/mobserver.co.za\/wp-content\/uploads\/sites\/92\/2019\/11\/run4-Copy-520x400.jpg\")
![\"\"](\"https:\/\/mobserver.co.za\/wp-content\/uploads\/sites\/92\/2019\/11\/run3-Copy-520x400.jpg\")
![\"\"](\"https:\/\/mobserver.co.za\/wp-content\/uploads\/sites\/92\/2019\/11\/run2-Copy-520x400.jpg\")
![\"\"](\"https:\/\/mobserver.co.za\/wp-content\/uploads\/sites\/92\/2019\/11\/run1-Copy-520x400.jpg\")
![\"\"](\"https:\/\/mobserver.co.za\/wp-content\/uploads\/sites\/92\/2019\/11\/run9-Copy-520x400.jpg\")
![\"\"](\"https:\/\/mobserver.co.za\/wp-content\/uploads\/sites\/92\/2019\/11\/run11-Copy-520x400.jpg\")
![\"\"](\"https:\/\/mobserver.co.za\/wp-content\/uploads\/sites\/92\/2019\/11\/run8-Copy-520x400.jpg\")
![\"\"](\"https:\/\/mobserver.co.za\/wp-content\/uploads\/sites\/92\/2019\/11\/run5-Copy-520x400.jpg\")
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Saterdag is daar weer kilometers op almal se bene gesit tydens die Run for Life wedloop by die Kees Taljaardstadion.<\/p>\n","protected":false},"author":8164,"featured_media":105356,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Daleen Naud\u00e9","cxt_disable_google_ads":false,"footnotes":""},"categories":[11,2886],"tags":[10367,14859,16331,22038,22040,22041,20479,10450,12964,10366,22039],"class_list":["post-105344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-sports","category-sports-news","tag-betroubare-nuus","tag-fun-runs","tag-marathons","tag-middelburg-aktiwiteite","tag-middelburg-fun-run","tag-middelburg-joggers","tag-middelburg-marathons","tag-middelburg-nuus","tag-middelburg-sport","tag-plaaslike-nuus","tag-run-for-life-wedloop"],"category_labels":{"Category":"Sport","SubCategory":"Local sport"},"tag_labels":["betroubare nuus","fun runs","marathons","middelburg aktiwiteite","middelburg fun run","middelburg joggers","middelburg marathons","middelburg nuus","Middelburg sport","plaaslike nuus","run for life wedloop"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/105344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/users\/8164"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/comments?post=105344"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/posts\/105344\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media\/105356"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/media?parent=105344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/categories?post=105344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/middelburg-observer\/wp-json\/wp\/v2\/tags?post=105344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}