{"id":95360,"date":"2015-07-27T12:30:09","date_gmt":"2015-07-27T10:30:09","guid":{"rendered":"http:\/\/germistoncitynews.co.za\/?p=95360"},"modified":"2015-07-27T12:30:09","modified_gmt":"2015-07-27T10:30:09","slug":"thirty-minute-meals-avocado-and-lemon-zest-spaghetti","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/lifestyle-news\/entertainment-news\/2015\/07\/27\/thirty-minute-meals-avocado-and-lemon-zest-spaghetti\/","title":{"rendered":"Thirty-minute meals: avocado and lemon zest spaghetti"},"content":{"rendered":"<p>This zesty pasta dish is both filling and delicious. And what could be better than being able to make such a wonderful meal in less than 30 minutes on a Monday evening.<\/p>\n<p><strong>You will need:<\/strong><br \/>\n* Salt and freshly ground black pepper<br \/>\n* A packet of spaghetti.<br \/>\n* Olive oil.<br \/>\n* Four tablespoons capers in brine, roughly chopped.<br \/>\n* One clove of garlic, finely sliced.<br \/>\n* Grated zest of two lemons, and juice of half a lemon.<br \/>\n* Fresh basil.<br \/>\n* Fresh parsley.<br \/>\n* Two ripe avocados.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p><strong>What to do:<\/strong><br \/>\nFill a pot with boiling water and add a good pinch of salt. Bring to a boil, then add the pasta and cook for eight to 10 minutes, or according to the instructions on the packet, until perfectly al dente.<br \/>\nHeat some olive oil in a large frying pan on a low heat, then add the capers and garlic and sizzle gently until the edge of the garlic starts to slightly brown. Remove from the heat and add the lemon zest.<br \/>\nChop the herbs and add them to the pan. Halve and de-stone the avocados, then use a knife to make criss-cross cuts through the flesh, chopping it inside the skin. Use a spoon to scoop out the avocado into the pan, and stir to mix all the favours together.<br \/>\nBefore you drain the pasta, carefully scoop out half a mugful of the pasta water. Drain the pasta and add it to the frying pan with a little of the cooking water and a good drizzle of olive oil.<br \/>\nTaste and add salt, pepper and lemon juice as needed, and serve.<\/p>\n<div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div><div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='d93238abdca696033b8c6c9e6cd05a8d'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Meat-free Monday is upon us again and do we have a treat for you today.<\/p>\n","protected":false},"author":57,"featured_media":95361,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"","cxt_disable_google_ads":false,"footnotes":""},"categories":[5,3686],"tags":[7794,7795,8000,1165],"class_list":["post-95360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment-news","category-lifestyle-news","tag-30-minute-meals","tag-easy-cooking","tag-pasta","tag-recipes"],"amp_enabled":true,"category_labels":{"Category":"Lifestyle","SubCategory":"Entertainment"},"tag_labels":["30-minute meals","Easy Cooking","pasta","Recipes"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/95360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/comments?post=95360"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/95360\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media\/95361"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media?parent=95360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/categories?post=95360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/tags?post=95360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}