{"id":95095,"date":"2015-07-22T15:06:00","date_gmt":"2015-07-22T13:06:00","guid":{"rendered":"http:\/\/germistoncitynews.co.za\/95095\/athletes-keep-fit-at-walkathon\/"},"modified":"2015-07-22T15:02:29","modified_gmt":"2015-07-22T13:02:29","slug":"athletes-keep-fit-at-walkathon","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/07\/22\/athletes-keep-fit-at-walkathon\/","title":{"rendered":"Athletes keep fit at walkathon"},"content":{"rendered":"<p>Germiston Lake was the venue for athletes who wanted to keep fit as part of their 67 Minutes for Mandela, on Saturday (July 18).<\/p>\n<p>They headed down to the lake for Isiqalo Nesiphetho\u2019s Walkathon.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>\u201cIsiqalo Nesiphetho is a non-profit organisation that was established in 2009, with the primary purpose of creating a development platform for children, youth and adults,\u201d said the organisation\u2019s project manager, Lerato Zwane.<\/p>\n<p>\u201cThe funds raised will contribute towards obtaining better operating premises, as our current premises are not ideal, because our children have to sit on the floor while they eat.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>\u201cThrough the walk we would also like to promote healthy living.\u201d<\/p>\n<p>Zwane told the GCN that they had anticipated a bigger number of participants.<\/p>\n<p>\u201cWe were expecting a big turnout; there were close to 200 people, including children, which was completely far from the 3 000 we had hoped for,\u201d she explained.<\/p>\n<p>\u201cHowever, we appreciate everybody who came; it was a day well spent.\u201d<\/p>\n<p>Katlehong\u2019s Paul Majola was the first male athlete to complete the 5.2km walkathon.<\/p>\n<p>\u201cI enjoyed the walk and it felt great to inspire children to become healthy adults,\u201d he said.<\/p>\n<p>\u201cExercise doesn\u2019t go with how old you are, you just have to be determined to keep fit at all times.<\/p>\n<p>\u201cI am a member of the Everite Athletics Club and this was my second year taking part in the Comrades Marathon.<\/p>\n<p>\u201cIt was also great to be doing the walk on Mandela Day; we have to follow the lead that he left behind, it is a great day to celebrate him.\u201d<\/p>\n<p>Trailing behind Majola was Thulani Sishange, the second male finisher.<\/p>\n<p>\u201cThe race was refreshing and I would do it again,\u201d he said.<\/p>\n<p>Phindile Mbuyisa was the first female finisher, followed by Seipati Mkwanazi in second place, both of whom also found the race refreshing.<\/p>\n<p>A jumping castle was part of the entertainment provided for children to enjoy throughout the day.<\/p>\n<div id='gallery-1' class='gallery galleryid-95095 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/07\/22\/athletes-keep-fit-at-walkathon\/attachment\/30gcnsportsthonps1_42202\/'><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"203\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/07\/30GCNSPORTSTHONPS1_42202-270x203.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-95097\" srcset=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/07\/30GCNSPORTSTHONPS1_42202-270x203.jpg 270w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/07\/30GCNSPORTSTHONPS1_42202-520x390.jpg 520w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/07\/30GCNSPORTSTHONPS1_42202.jpg 800w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-95097'>\n\t\t\t\tOver 200 athletes gathered at the Germiston Lake for a walkathon, on July 18. Those who claimed first and second positions in the men&#8217;s and women\u2019s categories are (from left): Thulani Sishange (second male finisher), Phindile Mbuyisa (first female finisher), Seipati Mkwanazi (second female finisher) and Paul Majola (first male finisher).\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/07\/22\/athletes-keep-fit-at-walkathon\/attachment\/walkathon-fun-1-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"203\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/07\/Walkathon-Fun-1-Custom-270x203.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-95116\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-95116'>\n\t\t\t\tFun and learning ensued at the Mandela Day walkathon.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/07\/22\/athletes-keep-fit-at-walkathon\/attachment\/walkathon-fun-2-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"203\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/07\/Walkathon-Fun-2-Custom-270x203.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-95117\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-95117'>\n\t\t\t\tFun and learning ensued at the Mandela Day walkathon.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/07\/22\/athletes-keep-fit-at-walkathon\/attachment\/walkathon-fun-3-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"203\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/07\/Walkathon-Fun-3-Custom-270x203.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-95118\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-95118'>\n\t\t\t\tFun and learning ensued at the Mandela Day walkathon.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/07\/22\/athletes-keep-fit-at-walkathon\/attachment\/walkathon-fun-4-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"203\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/07\/Walkathon-Fun-4-Custom-270x203.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-95119\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-95119'>\n\t\t\t\tFun and learning ensued at the Mandela Day walkathon.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/07\/22\/athletes-keep-fit-at-walkathon\/attachment\/walkathon-fun-5-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"203\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/07\/Walkathon-Fun-5-Custom-270x203.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-95120\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-95120'>\n\t\t\t\tFun and learning ensued at the Mandela Day walkathon.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/07\/22\/athletes-keep-fit-at-walkathon\/attachment\/walkathon-fun-6-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"203\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/07\/Walkathon-Fun-6-Custom-270x203.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-95121\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-95121'>\n\t\t\t\tFun and learning ensued at the Mandela Day walkathon.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/07\/22\/athletes-keep-fit-at-walkathon\/attachment\/walkathon-fun-7-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"203\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/07\/Walkathon-Fun-7-Custom-270x203.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-95122\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-95122'>\n\t\t\t\tFun and learning ensued at the Mandela Day walkathon.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/07\/22\/athletes-keep-fit-at-walkathon\/attachment\/walkathon-fun-8-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"203\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/07\/Walkathon-Fun-8-Custom-270x203.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-95123\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-95123'>\n\t\t\t\tFun and learning ensued at the Mandela Day walkathon.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/07\/22\/athletes-keep-fit-at-walkathon\/attachment\/walkathon-fun-9-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"203\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/07\/Walkathon-Fun-9-Custom-270x203.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-95124\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-95124'>\n\t\t\t\tFun and learning ensued at the Mandela Day walkathon.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/07\/22\/athletes-keep-fit-at-walkathon\/attachment\/walkathon-fun-10-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"203\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/07\/Walkathon-Fun-10-Custom-270x203.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-95125\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-95125'>\n\t\t\t\tFun and learning ensued at the Mandela Day walkathon.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/07\/22\/athletes-keep-fit-at-walkathon\/attachment\/walkathon-fun-11-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"203\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/07\/Walkathon-Fun-11-Custom-270x203.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-95126\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-95126'>\n\t\t\t\tFun and learning ensued at the Mandela Day walkathon.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/07\/22\/athletes-keep-fit-at-walkathon\/attachment\/walkathon-fun-12-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"203\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/07\/Walkathon-Fun-12-Custom-270x203.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-95127\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-95127'>\n\t\t\t\tFun and learning ensued at the Mandela Day walkathon.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/07\/22\/athletes-keep-fit-at-walkathon\/attachment\/walkathon-fun-13-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"203\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/07\/Walkathon-Fun-13-Custom-270x203.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-95128\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-95128'>\n\t\t\t\tFun and learning ensued at the Mandela Day walkathon.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/07\/22\/athletes-keep-fit-at-walkathon\/attachment\/walkathon-fun-14-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"203\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/07\/Walkathon-Fun-14-Custom-270x203.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-95129\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-95129'>\n\t\t\t\tFun and learning ensued at the Mandela Day walkathon.\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>You might also be interested in:<\/p>\n<p><a href=\"http:\/\/germistoncitynews.co.za\/91760\/fifty-three-medals-for-germiston-callies\/\">Fifty-Three medals for Germiston Callies<\/a><\/p>\n<div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='5029729a05e22de54bff0459edcc7fa4'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Athletes gather at the Germiston Lake for a Mandela Day walkathon. <\/p>\n","protected":false},"author":1848,"featured_media":95096,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Puleng Sekabate","cxt_disable_google_ads":false,"footnotes":""},"categories":[11,3],"tags":[3935,1106,979,5604,969,1143,7828,6247,6603,6040,7971,1245,7909,3161,1119,1724,7826],"class_list":["post-95095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-sports","category-sports-news","tag-67-minutes-for-mandela","tag-gcn","tag-germiston","tag-germiston-city-new","tag-germiston-city-news","tag-germiston-lake","tag-isiqalo-nesiphetho","tag-local-sport-news","tag-local-sport-stories","tag-local-sports-news","tag-local-sports-stoires","tag-mandela-day-news-2","tag-mandela-day-2015","tag-puleng-selabate","tag-sport-2","tag-sports","tag-walkathon"],"amp_enabled":true,"category_labels":{"Category":"Sport","SubCategory":"Local sport"},"tag_labels":["67 minutes for mandela","GCN","germiston","germiston city new","germiston city news","Germiston Lake","Isiqalo Nesiphetho","local sport news","Local sport stories","Local Sports News","Local sports stoires","Mandela Day","mandela day 2015","Puleng Selabate","sport","sports","walkathon"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/95095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/users\/1848"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/comments?post=95095"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/95095\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media\/95096"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media?parent=95095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/categories?post=95095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/tags?post=95095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}