{"id":93704,"date":"2015-07-10T12:00:28","date_gmt":"2015-07-10T10:00:28","guid":{"rendered":"http:\/\/germistoncitynews.co.za\/?p=93704"},"modified":"2015-07-10T12:00:28","modified_gmt":"2015-07-10T10:00:28","slug":"30-minute-meals-meatballs-in-creamy-dill-sauce","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/lifestyle-news\/entertainment-news\/2015\/07\/10\/30-minute-meals-meatballs-in-creamy-dill-sauce\/","title":{"rendered":"30-minute meals: meatballs in creamy dill sauce"},"content":{"rendered":"<p>With temperatures being below 20 degrees Celsius this weekend, a hearty meal will keep you warm.<br \/>\nWhy not try this easy and alternative take on spaghetti and meatballs.<\/p>\n<p><strong>You will need:<\/strong><br \/>\n* 500 grams lean mince.<br \/>\n* One egg.<br \/>\n* A third of a cup bread crumbs.<br \/>\n* A quarter of a cup fat-free milk.<br \/>\n* Half a teaspoon of salt.<br \/>\n* Half a teaspoon of black pepper.<br \/>\n* One medium onion, thinly sliced.<br \/>\n* Two cups beef stock.<br \/>\n* Two tablespoons of all-purpose flour.<br \/>\n* One can of sliced mushrooms, drained.<br \/>\n* A quarter cup of sour cream.<br \/>\n* Two tablespoons of chopped fresh dill.<br \/>\n* 170 grams of egg noodles, cooked.<br \/>\n* Steamed broccoli.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p><strong>What to do:<\/strong><br \/>\nIn a large bowl, combine mice, egg, bread crumbs, milk and a quarter teaspoon each of the salt and pepper. Divide into 16 meatballs.<br \/>\nHeat a large non-stick pan over medium-high heat; coat with non-stick cooking spray.<br \/>\nAdd onion and cook for two minutes. Combine the beef stock and flour and add to the pan. Bring to a simmer.<br \/>\nAdd mushrooms, meatballs and remaining salt and pepper.<br \/>\nCook for 12 minutes, turning meatballs once.<br \/>\nRemove from the heat and stir in the sour cream and dill.<br \/>\nServe with noodles and steamed broccoli.<\/p>\n<div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div><div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='c1ed63f459999305fa16229fc508ef5b'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>It\u2019s the weekend and time to relax.<\/p>\n","protected":false},"author":57,"featured_media":93705,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"","cxt_disable_google_ads":false,"footnotes":""},"categories":[5,3686],"tags":[7794,7795,7796],"class_list":["post-93704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment-news","category-lifestyle-news","tag-30-minute-meals","tag-easy-cooking","tag-recipe"],"amp_enabled":true,"category_labels":{"Category":"Lifestyle","SubCategory":"Entertainment"},"tag_labels":["30-minute meals","Easy Cooking","recipe"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/93704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/comments?post=93704"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/93704\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media\/93705"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media?parent=93704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/categories?post=93704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/tags?post=93704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}