{"id":88787,"date":"2015-05-08T07:15:00","date_gmt":"2015-05-08T05:15:00","guid":{"rendered":"http:\/\/germistoncitynews.co.za\/88787\/learn-about-the-banting-lifestyle\/"},"modified":"2015-05-07T14:47:07","modified_gmt":"2015-05-07T12:47:07","slug":"learn-about-the-banting-lifestyle","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/news-headlines\/2015\/05\/08\/learn-about-the-banting-lifestyle\/","title":{"rendered":"Learn about the banting lifestyle"},"content":{"rendered":"<p>Banting is a lifestyle choice and commitment, and Hirsch\u2019s Meadowdale is offering support and education around this particular lifestyle choice.<\/p>\n<p>\u201cWe are offering a free of charge opportunity for anyone interested, to experience the amazing benefits that the banting lifestyle brings,\u201d said Brigitte Thysse, PR and marketing officer for Hirsch\u2019s East Rand.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>\u201cWhether you are just getting started, wanting to get started or are struggling to adjust to your change of lifestyle, this opportunity is for you.\u201d<\/p>\n<p>An informative demonstration and talk will take place at Hirsch\u2019s Meadowdale, on May 22, from 1pm to 3pm.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>The demonstration will include meal ideas.<\/p>\n<p>Guest speakers and married couple Annemarie and Theo Truter will be sharing their banting tips and guidelines with a question and answer session for any queries you may have.<\/p>\n<p>They will also be providing a free hands on demonstration on how to make banting mayonnaise and banting microwave bread in a cup.<\/p>\n<p>Booking for the event is essential, so book your spot now at brigitte@hirschs.co.za<\/p>\n<p>Other Hirsch\u2019s Meadowdale articles:<\/p>\n<p><a href=\"http:\/\/germistoncitynews.co.za\/83340\/hirschs-meadowdale-offers-free-networking-opportunities\/\" target=\"_blank\">Hirsch\u2019s Meadowdale offers free networking opportunities<\/a><\/p>\n<p><a href=\"http:\/\/germistoncitynews.co.za\/83329\/khethiwe-maduna-wins-domestic-worker-of-the-month-competition\/\" target=\"_blank\">Khethiwe Maduna wins Domestic Worker of the Month competition<\/a><\/p>\n<div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='d5510b2e793187ba82840ef35588cd10'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u2018Banting it up\u2019 at Hirsch\u2019s Meadowdale.<\/p>\n","protected":false},"author":1848,"featured_media":88790,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"","cxt_disable_google_ads":false,"footnotes":""},"categories":[7,2],"tags":[7366,5688,6098,7097,979,969,1567,7336,6602,1568,2734],"class_list":["post-88787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-news","category-news-headlines","tag-banting","tag-diet","tag-eat","tag-free-course","tag-germiston","tag-germiston-city-news","tag-hirschs-meadowdale","tag-hirshs","tag-lifestyle-2","tag-meadowdale","tag-melissa-hart"],"amp_enabled":true,"category_labels":{"Category":"News","SubCategory":"Local news"},"tag_labels":["banting","diet","eat","free course","germiston","germiston city news","hirsch's meadowdale","Hirsh's","lifestyle","meadowdale","melissa hart"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/88787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/users\/1848"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/comments?post=88787"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/88787\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media\/88790"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media?parent=88787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/categories?post=88787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/tags?post=88787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}