{"id":80505,"date":"2015-02-09T04:15:00","date_gmt":"2015-02-09T02:15:00","guid":{"rendered":"http:\/\/germistoncitynews.co.za\/80505\/germiston-callies-time-trials\/"},"modified":"2015-02-09T14:11:30","modified_gmt":"2015-02-09T12:11:30","slug":"germiston-callies-time-trials","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/02\/09\/germiston-callies-time-trials\/","title":{"rendered":"Germiston Callies&#8217; time trials"},"content":{"rendered":"<p>Germiston Callies will continue to hold time trials every Tuesday, at 6pm.<\/p>\n<p>&#8220;We hold the time trials right throughout the year,&#8221; said Victor Mhlakaza, a member of the club&#8217;s committee.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>&#8220;It is a great way to build ones stamina and improve personal best times.&#8221;<\/p>\n<p>The time trials are held over 4km and 8km distances, and start at the Germiston Stadium, on Delville Road North.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p><iframe loading=\"lazy\" title=\"Germiston Callies&#039; time trials\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/k5vWI_1V42k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&#8220;We keep record of the times every Tuesday, and athletes try and improve on them every week,&#8221; explained Mhlakaza.<\/p>\n<p>&#8220;All runners and walkers are welcome. We also have people from the community join us on Tuesdays.<\/p>\n<p>&#8220;Among others, we also preparing for the Two Oceans marathon that is set to take place in April. We have 45 members who are going to attend the marathon.&#8221;<\/p>\n<p>Mhlakaza added that he is among the club members attending the Two Oceans marathon.<\/p>\n<p>&#8220;This year will be my tenth year participating, and that means I will be getting my permanent number. I am excited and can&#8217;t wait.<\/p>\n<p>&#8220;As the club we are eager and ready to take on the marathon.<\/p>\n<p>&#8220;When we don&#8217;t have major marathons, we host club runs. These are the long training runs, usually 25km,&#8221; he said.<\/p>\n<p>The clubhouse is open after the time trials for people who want to join the club.<\/p>\n<p>For more information contact Andr\u00e9 Berrange on 082 826 1961.<\/p>\n<div id='gallery-1' class='gallery galleryid-80505 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/02\/09\/germiston-callies-time-trials\/attachment\/time-trials-1-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"133\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-1-Custom-200x133.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-80590\" srcset=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-1-Custom-200x133.jpg 200w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-1-Custom-423x281.jpg 423w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-1-Custom-50x33.jpg 50w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-1-Custom-650x432.jpg 650w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-1-Custom.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-80590'>\n\t\t\t\tAthletes keep fit at the Germiston Callies&#8217; time trials.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/02\/09\/germiston-callies-time-trials\/attachment\/time-trials-2-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"133\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-2-Custom-200x133.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-80591\" srcset=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-2-Custom-200x133.jpg 200w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-2-Custom-423x281.jpg 423w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-2-Custom-50x33.jpg 50w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-2-Custom-650x432.jpg 650w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-2-Custom.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-80591'>\n\t\t\t\tAthletes keep fit at the Germiston Callies&#8217; time trials.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/02\/09\/germiston-callies-time-trials\/attachment\/time-trials-3-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"133\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-3-Custom-200x133.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-80592\" srcset=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-3-Custom-200x133.jpg 200w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-3-Custom-423x281.jpg 423w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-3-Custom-50x33.jpg 50w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-3-Custom-650x432.jpg 650w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-3-Custom.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-80592'>\n\t\t\t\tAthletes keep fit at the Germiston Callies&#8217; time trials.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/02\/09\/germiston-callies-time-trials\/attachment\/time-trials-4-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"133\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-4-Custom-200x133.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-80593\" srcset=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-4-Custom-200x133.jpg 200w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-4-Custom-423x281.jpg 423w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-4-Custom-50x33.jpg 50w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-4-Custom-650x432.jpg 650w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-4-Custom.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-80593'>\n\t\t\t\tAthletes keep fit at the Germiston Callies&#8217; time trials.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/02\/09\/germiston-callies-time-trials\/attachment\/time-trials-5-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"133\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-5-Custom-200x133.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-80594\" srcset=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-5-Custom-200x133.jpg 200w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-5-Custom-423x281.jpg 423w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-5-Custom-50x33.jpg 50w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-5-Custom-650x432.jpg 650w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-5-Custom.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-80594'>\n\t\t\t\tAthletes keep fit at the Germiston Callies&#8217; time trials.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/02\/09\/germiston-callies-time-trials\/attachment\/time-trials-6-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"133\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-6-Custom-200x133.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-80595\" srcset=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-6-Custom-200x133.jpg 200w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-6-Custom-423x281.jpg 423w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-6-Custom-50x33.jpg 50w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-6-Custom-650x432.jpg 650w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-6-Custom.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-80595'>\n\t\t\t\tAthletes keep fit at the Germiston Callies&#8217; time trials.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/02\/09\/germiston-callies-time-trials\/attachment\/time-trials-7-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"133\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-7-Custom-200x133.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-80596\" srcset=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-7-Custom-200x133.jpg 200w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-7-Custom-423x281.jpg 423w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-7-Custom-50x33.jpg 50w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-7-Custom-650x432.jpg 650w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-7-Custom.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-80596'>\n\t\t\t\tAthletes keep fit at the Germiston Callies&#8217; time trials.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/02\/09\/germiston-callies-time-trials\/attachment\/time-trials-8-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"133\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-8-Custom-200x133.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-80597\" srcset=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-8-Custom-200x133.jpg 200w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-8-Custom-423x281.jpg 423w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-8-Custom-50x33.jpg 50w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-8-Custom-650x432.jpg 650w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-8-Custom.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-80597'>\n\t\t\t\tAthletes keep fit at the Germiston Callies&#8217; time trials.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/02\/09\/germiston-callies-time-trials\/attachment\/time-trials-9-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"133\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-9-Custom-200x133.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-80598\" srcset=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-9-Custom-200x133.jpg 200w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-9-Custom-423x281.jpg 423w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-9-Custom-50x33.jpg 50w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-9-Custom-650x432.jpg 650w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-9-Custom.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-80598'>\n\t\t\t\tAthletes keep fit at the Germiston Callies&#8217; time trials.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/02\/09\/germiston-callies-time-trials\/attachment\/time-trials-10-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"133\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-10-Custom-200x133.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-80599\" srcset=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-10-Custom-200x133.jpg 200w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-10-Custom-423x281.jpg 423w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-10-Custom-50x33.jpg 50w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-10-Custom-650x432.jpg 650w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-10-Custom.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-80599'>\n\t\t\t\tAthletes keep fit at the Germiston Callies&#8217; time trials.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/02\/09\/germiston-callies-time-trials\/attachment\/time-trials-11-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"135\" height=\"203\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-11-Custom-200x300.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-80600\" srcset=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-11-Custom-200x300.jpg 200w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-11-Custom-332x500.jpg 332w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-11-Custom-50x75.jpg 50w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-11-Custom-88x133.jpg 88w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-11-Custom.jpg 399w\" sizes=\"auto, (max-width: 135px) 100vw, 135px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-80600'>\n\t\t\t\tAthletes keep fit at the Germiston Callies&#8217; time trials.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/02\/09\/germiston-callies-time-trials\/attachment\/time-trials-12-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"133\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-12-Custom-200x133.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-80604\" srcset=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-12-Custom-200x133.jpg 200w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-12-Custom-423x281.jpg 423w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-12-Custom-50x33.jpg 50w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-12-Custom-650x432.jpg 650w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-12-Custom.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-80604'>\n\t\t\t\tAthletes keep fit at the Germiston Callies&#8217; time trials.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2015\/02\/09\/germiston-callies-time-trials\/attachment\/time-trials-13-custom\/'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"133\" src=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-13-Custom-200x133.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-80605\" srcset=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-13-Custom-200x133.jpg 200w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-13-Custom-423x281.jpg 423w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-13-Custom-50x33.jpg 50w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-13-Custom-650x432.jpg 650w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2015\/02\/Time-trials-13-Custom.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-80605'>\n\t\t\t\tAthletes keep fit at the Germiston Callies&#8217; time trials.\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<\/p><div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='0b74bb1b18d8b678801d79e977e5a27c'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Boost your stamina.<\/p>\n","protected":false},"author":1848,"featured_media":80506,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Puleng Sekabate","cxt_disable_google_ads":false,"footnotes":""},"categories":[11,3],"tags":[2504,7919,1126,1106,979,2655,3507,969,1793,6247,6040,2749,1119,1724,1800],"class_list":["post-80505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-sports","category-sports-news","tag-athlete","tag-athletes","tag-athletics","tag-gcn","tag-germiston","tag-germiston-callies","tag-germiston-callies-harriers","tag-germiston-city-news","tag-germiston-stadium","tag-local-sport-news","tag-local-sports-news","tag-puleng-sekabate","tag-sport-2","tag-sports","tag-two-oceans"],"amp_enabled":true,"category_labels":{"Category":"Sport","SubCategory":"Local sport"},"tag_labels":["athlete","athletes","athletics","GCN","germiston","Germiston Callies","Germiston Callies Harriers","germiston city news","Germiston Stadium","local sport news","Local Sports News","Puleng Sekabate","sport","sports","two oceans"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/80505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/users\/1848"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/comments?post=80505"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/80505\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media\/80506"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media?parent=80505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/categories?post=80505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/tags?post=80505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}