{"id":68483,"date":"2014-09-10T13:15:00","date_gmt":"2014-09-10T11:15:00","guid":{"rendered":"http:\/\/germistoncitynews.co.za\/68483\/find-out-if-yoga-fusion-is-for-you\/"},"modified":"2014-09-10T13:34:25","modified_gmt":"2014-09-10T11:34:25","slug":"find-out-if-yoga-fusion-is-for-you","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/news-headlines\/2014\/09\/10\/find-out-if-yoga-fusion-is-for-you\/","title":{"rendered":"Find out if Yoga-Fusion is for you"},"content":{"rendered":"<p>Is Yoga-Fusion for you?<\/p>\n<p>Come and find out at the Spirit, Body, Mind Sanctuary, in Lambton.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>The sanctuary is inviting the community to join in one of two demonstration class, to establish whether Yoga-Fusion is for you.<\/p>\n<p>What is Yoga-Fusion?<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>\u201cIt is a combination of basic yoga, pilates, callanetics and good old Jane Fonda-style body-conditioning,\u201d explained Cindy Cardy.<\/p>\n<p>Those in attendance can look forward to a explanation of the benefits of Yoga-Fusion classes, warm-up, posture and relaxation.<\/p>\n<p>The classes will take place on Saturday, August 20 and 27, at the Spirit, Body, Mind Sanctuary, at the Majestic Nursery, corner of Webber and Cachet roads, and all levels are welcome.<\/p>\n<p>Booking is essential.<\/p>\n<p>For more information, or to book, contact Cardy on 083 227 3233 or at cindy@spiritwise.co.za.<\/p>\n<div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='baa87a322a122e1fcde7cf2ecc89ce5b'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Come and learn something new.<\/p>\n","protected":false},"author":1848,"featured_media":68506,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"","cxt_disable_google_ads":false,"footnotes":""},"categories":[7,2],"tags":[4747,8297,4745,1012,1003,1106,979,969,2730,4748,4746,4744,4749],"class_list":["post-68483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-news","category-news-headlines","tag-body","tag-community-2","tag-demonstration","tag-east-rand","tag-ekurhuleni","tag-gcn","tag-germiston","tag-germiston-city-news","tag-leigh-hodgson","tag-mind-sanctuary","tag-spirit","tag-yoga","tag-yoga-fusion"],"amp_enabled":true,"category_labels":{"Category":"News","SubCategory":"Local news"},"tag_labels":["body","community","demonstration","East Rand","Ekurhuleni","GCN","germiston","germiston city news","Leigh Hodgson","Mind Sanctuary","Spirit","yoga","Yoga-Fusion"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/68483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/users\/1848"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/comments?post=68483"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/68483\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media\/68506"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media?parent=68483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/categories?post=68483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/tags?post=68483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}