{"id":67751,"date":"2014-08-29T14:22:00","date_gmt":"2014-08-29T12:22:00","guid":{"rendered":"http:\/\/germistoncitynews.co.za\/67751\/ekurhuleni-5150-african-championship-back-with-new-bike-route\/"},"modified":"2014-08-29T14:33:04","modified_gmt":"2014-08-29T12:33:04","slug":"ekurhuleni-5150-african-championship-back-with-new-bike-route","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2014\/08\/29\/ekurhuleni-5150-african-championship-back-with-new-bike-route\/","title":{"rendered":"Ekurhuleni 5150 African Championship back with new bike route"},"content":{"rendered":"<p>The Ekurhuleni 5150 African Championship is back and this time with an all-new bike route.<\/p>\n<p>Entries are now open and Germiston Lake will once again be the setting for Gauteng&#8217;s biggest triathlon with the action taking place on November 2.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>The flagship race of the 5150 African Triathlon Series drew a field of 1 300 individuals and 25 teams last year, and looks set to be even better this year, with the introduction of the new bike route.<\/p>\n<p>The out-and-back route will take the athletes along the N17 as part of the 40km bike leg.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>The bike course leaves the main entrance out of Germiston Lake Park into Lake Road heading into the direction of the N17 before taking the on-ramp to join the N17.<\/p>\n<p>Keeping in the inner lane of the N17, athletes will make a U-turn at the Dal Park Toll Plaza and remain on the inner lane up to the Wits Rifles Toll Plaza where they will make a second U-turn.<\/p>\n<p>They will then exit the N17, from where they will back track to Germiston Lake Park.<\/p>\n<p>The N17 will have restricted road use and only two cross-over points, making it ideal for cyclists.<\/p>\n<p>Being a standard distance triathlon the race consists of a 1.5km swim in Germiston Lake followed by a 40km bike and 10km run.<\/p>\n<p>The Ekurhuleni 5150 African Championship is the perfect way to test the waters if you&#8217;re new to triathlon, but will also be a good test of an athlete&#8217;s abilities if you&#8217;ve already got a few under your belt.<\/p>\n<p>Entries are now open online and team entries are also welcome.<\/p>\n<p>Each athlete receives a 5150 branded draw-string swim bag, 5150 moisture management race T-shirt, finisher medal and downloadable certificate.<\/p>\n<p>Entries run until October 12.<\/p>\n<p>For more information on the new bike route and to enter visit the website on www.5150.co.za, select Ekurhuleni 5150 African Championship.<\/p>\n<div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='9bc4cc39b2d1238923c82ce6c6894b5b'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Triathlon entries now open.<\/p>\n","protected":false},"author":1848,"featured_media":67752,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"","cxt_disable_google_ads":false,"footnotes":""},"categories":[11,3],"tags":[1946,1003,1953,979,969,1143,2107,2749,2616,2342,1142],"class_list":["post-67751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-sports","category-sports-news","tag-5150-african-championship","tag-ekurhuleni","tag-ekurhuleni-5150-african-championship","tag-germiston","tag-germiston-city-news","tag-germiston-lake","tag-germiston-lake-park","tag-puleng-sekabate","tag-triathletes","tag-triathlon","tag-victoria-lake"],"amp_enabled":true,"category_labels":{"Category":"Sport","SubCategory":"Local sport"},"tag_labels":["5150 African Championship","Ekurhuleni","Ekurhuleni 5150 African Championship","germiston","germiston city news","Germiston Lake","Germiston Lake Park","Puleng Sekabate","Triathletes","Triathlon","Victoria Lake"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/67751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/users\/1848"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/comments?post=67751"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/67751\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media\/67752"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media?parent=67751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/categories?post=67751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/tags?post=67751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}