{"id":258259,"date":"2020-05-25T06:30:56","date_gmt":"2020-05-25T04:30:56","guid":{"rendered":"https:\/\/germistoncitynews.co.za\/?p=258259"},"modified":"2020-05-24T10:21:43","modified_gmt":"2020-05-24T08:21:43","slug":"you-can-keep-your-skin-looking-radiant-on-a-tight-budget","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/news-headlines\/2020\/05\/25\/you-can-keep-your-skin-looking-radiant-on-a-tight-budget\/","title":{"rendered":"You can keep your skin looking radiant on a tight budget"},"content":{"rendered":"<p>With the economy looking the way it does right now, we\u2019re finding that we aren\u2019t able to splurge on the \u2018nice to haves\u2019 as much as we\u2019d like to.<\/p>\n<p>\u201cLuckily, there is light at the end of the tunnel,\u201d said Su-Marie Annandale, from Clere skincare.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>\u201cKeeping your skin healthy and beautiful does not always mean having to spend large sums of money on the latest skincare products.\u201d<\/p>\n<p>She added that there are many simple, affordable, and easy elements that you can incorporate into your health and skincare routines that will work towards a beautiful looking skin.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"color: #ff0000\">ALSO READ:<\/span><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/germistoncitynews.co.za\/258066\/make-some-soup-to-warm-the-heart-this-winter\/\" target=\"_blank\" rel=\"noopener noreferrer\">Make some soup to warm the heart this winter<\/a><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/germistoncitynews.co.za\/258059\/eight-features-to-maintain-during-lockdown\/\" target=\"_blank\" rel=\"noopener noreferrer\">Eight features to maintain during lockdown<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Su-Marie shared the following tips:<\/strong><\/p>\n<ul>\n<li>Taking care of your skin from the inside out is very important and the first step is to ensure that you are well hydrated. Be mindful that you are drinking enough water throughout the day.<\/li>\n<li>Exfoliate regularly, ideally twice a week, to remove dead skin cells from your body and leave your skin prepped and ready to absorb moisturiser. Creating your own body scrub is cost effective and you can make it to suit your skin concerns by adding either of the following to your body lotion or cr\u00e8me. Salt will help relax your muscles, sugar is gentler on the skin, ground coffee has the benefit of caffeine to constrict blood vessels and oatmeal is the gentlest exfoliant to soften and hydrate the skin. Add your favourite essential oils to help relax, soothe, or energise. Once finished applying, rinse off in the shower.<\/li>\n<li>Avoid baths that are too hot as this can dry out your skin.<\/li>\n<li>Lastly, sleep is vital. It is called \u2018beauty sleep\u2019 for a reason. When you sleep your body has time to repair and recover. Not only will you wake up with a glowing complexion, but you will also encourage your body to generate collagen, which helps fight wrinkles.<\/li>\n<\/ul>\n<p>While the fountain of youth may never be found, by implementing these tips into your routine, you will help your skin look youthful and feel beautiful.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong>Hav<\/strong><strong>e a story?<\/strong><\/p>\n<p style=\"text-align: center\">Contact the newsroom by emailing: Melissa Hart (Editor)<span class=\"apple-converted-space\">\u00a0<\/span><strong><a class=\"anchor_post\" href=\"https:\/\/germistoncitynews.co.za\/wp-admin\/germistoncitynews@caxton.co.za\">germistoncitynews@caxton.co.za,<\/a>\u00a0<\/strong>Leigh Hodgson (News Editor)<span class=\"apple-converted-space\">\u00a0<\/span><strong><a class=\"anchor_post\" href=\"mailto:leighh@caxton.co.za\">leighh@caxton.co.za\u00a0<\/a><\/strong>or Busi Vilakazi (Journalist)\u00a0<a class=\"anchor_post\" href=\"mailto:busiv@caxton.co.za\"><strong>busiv@caxton.co.za.<\/strong><\/a><\/p>\n<p style=\"text-align: center\">Also follow us on:<\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" href=\"https:\/\/www.facebook.com\/germistoncitynews\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210323\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/Facebook.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" href=\"https:\/\/twitter.com\/GCNnews?lang=en\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210324\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/Twitter.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" 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src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/Newsletter.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<div class=\"clearfix\"><\/div>\n<div class=\"clearfix\"><\/div>\n<\/p><div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='c48243cd28ae91d72d429bc2f7f3e01b'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Keeping your skin healthy and beautiful does not always mean having to spend large sums of money on the latest skincare products.<\/p>\n","protected":false},"author":78,"featured_media":258260,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Content 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