{"id":257785,"date":"2020-05-15T06:30:28","date_gmt":"2020-05-15T04:30:28","guid":{"rendered":"https:\/\/germistoncitynews.co.za\/?p=257785"},"modified":"2020-05-15T09:34:05","modified_gmt":"2020-05-15T07:34:05","slug":"community-urged-to-put-safety-first-as-they-try-to-beat-the-cold","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/news-headlines\/2020\/05\/15\/community-urged-to-put-safety-first-as-they-try-to-beat-the-cold\/","title":{"rendered":"Community urged to put safety first as they try to beat the cold"},"content":{"rendered":"<p>As the sunny South African summer turns to a chilly\u00a0winter\u00a0here are three simple tips on how to keep warm in the cooler weather.<\/p>\n<ul>\n<li>Warm yourself first \u2013 It\u2019s easier to change your body temperature than room temperature, not to mention more eco-friendly. Instead of turning up the heat, put on another layer of clothing.<\/li>\n<li>Wear a hat \u2013 Your mom may have said that you lose 80 per cent of your body heat through your head, but that\u2019s not actually true.\u00a0If you\u2019re otherwise clothed, you\u2019ll lose heat from any surface that\u2019s exposed. So put on your hat, even if you\u2019re inside.<\/li>\n<li>Switch between hot and cold water in the shower \u2013 Hot showers immediately warm you up, but cold showers improve blood circulation between your skin and organs, they are also\u00a0correlated with a stronger immune system<\/li>\n<\/ul>\n<h4><strong>ALSO READ:\u00a0<\/strong><a class=\"anchor_post\" href=\"https:\/\/germistoncitynews.co.za\/136627\/tips-to-help-you-prepare-for-severe-weather\/\" target=\"_blank\" rel=\"noopener noreferrer\">Tips to help you prepare for severe weather<\/a><\/h4>\n<p>Here are some safety tips to consider when trying to beat the cold and stay warm.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p><strong>Safety tips for heaters:<\/strong><\/p>\n<ul>\n<li>Never leave heaters unattended at home, in the office or any other structures, as this might result in unnecessary fires. Always place heaters in the centre of the room, away from any flammable material.<\/li>\n<li>Avoid leaving heaters switched on overnight, while sleeping, or in the day when you are not at home. Don\u2019t leave your heater on overnight in your office.<\/li>\n<li>Matches are not toys, keep them away from children. Children playing with lighters and matches can cause devastating fires which might result in injuries or death.<\/li>\n<\/ul>\n<p><strong>Safety tips for paraffin appliances:<\/strong><\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<ul>\n<li>For paraffin appliances use clear and clean paraffin. Do not mix with other flammable liquids.<\/li>\n<li>Refill before use or let it cool off first before refilling again.<\/li>\n<li>Use an appropriate refilling liquid funnel to avoid spillage.<\/li>\n<li>Keep all other flammable liquids away from heat sources.<\/li>\n<li>Keep paraffin appliances away from children.<\/li>\n<li>Keep curtains away from the all heat sources.<\/li>\n<\/ul>\n<p><strong>In case of burn wounds:<\/strong><\/p>\n<p>Use cold water only and only cold water \u2014 nothing else for burn wounds.<\/p>\n<p>Medical burn shields are the only approved wound dressings for burn wounds.<\/p>\n<p><strong>Emergency numbers to remember:<\/strong><\/p>\n<p>10177 (national toll-free number)<\/p>\n<p>112 (cellphones)<\/p>\n<p>011 458-0911 (Ekurhuleni life threatening emergency line).<\/p>\n<p style=\"text-align: center\"><strong>Hav<\/strong><strong>e a story?<\/strong><\/p>\n<p style=\"text-align: center\">Contact the newsroom by emailing: Melissa Hart (Editor)<span class=\"apple-converted-space\">\u00a0<\/span><strong><a class=\"anchor_post\" href=\"https:\/\/germistoncitynews.co.za\/wp-admin\/germistoncitynews@caxton.co.za\">germistoncitynews@caxton.co.za,<\/a>\u00a0<\/strong>Leigh Hodgson (News Editor)<span class=\"apple-converted-space\">\u00a0<\/span><strong><a class=\"anchor_post\" href=\"mailto:leighh@caxton.co.za\">leighh@caxton.co.za\u00a0<\/a><\/strong>or Busi Vilakazi (Journalist)\u00a0<a class=\"anchor_post\" href=\"mailto:busiv@caxton.co.za\"><strong>busiv@caxton.co.za.<\/strong><\/a><\/p>\n<p style=\"text-align: center\">Also follow us on:<\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" href=\"https:\/\/www.facebook.com\/germistoncitynews\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210323\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/Facebook.jpg\" alt=\"\" width=\"210\" height=\"62\" 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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210326 aligncenter\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/youtube.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<p><a class=\"anchor_post\" href=\"https:\/\/germistoncitynews.co.za\/newsletter-signup\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210327 aligncenter\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/Newsletter.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<div class=\"clearfix\"><\/div>\n<div class=\"clearfix\"><\/div>\n<\/p><div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='6275006f13a327b76836abc2188559cf'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Simple tips to help you beat the cold and keep safe. <\/p>\n","protected":false},"author":557,"featured_media":128867,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Content Provided ","cxt_disable_google_ads":false,"footnotes":""},"categories":[7,2],"tags":[8297,1012,1003,1106,979,969,2730,2362],"class_list":["post-257785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-news","category-news-headlines","tag-community-2","tag-east-rand","tag-ekurhuleni","tag-gcn","tag-germiston","tag-germiston-city-news","tag-leigh-hodgson","tag-south-africa"],"amp_enabled":true,"category_labels":{"Category":"News","SubCategory":"Local news"},"tag_labels":["community","East Rand","Ekurhuleni","GCN","germiston","germiston city news","Leigh Hodgson","South 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