{"id":256693,"date":"2020-05-07T06:30:00","date_gmt":"2020-05-07T04:30:00","guid":{"rendered":"https:\/\/germistoncitynews.co.za\/256693\/reach-out-for-support-when-you-feel-overwhelmed-2\/"},"modified":"2020-05-06T15:47:12","modified_gmt":"2020-05-06T13:47:12","slug":"reach-out-for-support-when-you-feel-overwhelmed-2","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/news-headlines\/2020\/05\/07\/reach-out-for-support-when-you-feel-overwhelmed-2\/","title":{"rendered":"Reach out for support when you feel overwhelmed"},"content":{"rendered":"<p>Telephonic support services are proving particularly valuable during the pandemic.<\/p>\n<p>This is according to Bianca Viljoen, spokesperson for Health Squared Medical Scheme.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>\u201cThe phased approach to easing lockdown means that most people will still be confined to their homes for some time to come, and stressors of all kinds are being amplified,\u201d she said.<\/p>\n<p>\u201cWhile there is a gradual return of economic activity, the painful reality is many families are surviving on reduced income.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>\u201cIn stressful times such as these, telephonic support services can assist individuals to better manage their response to the circumstances they are facing.\u201d<\/p>\n<p>According to Viljoen, the benefits of this type of support could make all the difference to the individual and their family, potentially for years to come.<\/p>\n<p style=\"text-align: center\">ALSO READ:<\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" href=\"https:\/\/germistoncitynews.co.za\/246783\/things-to-consider-during-lockdown\/\" target=\"_blank\" rel=\"noopener noreferrer\">Covid-19: Things to consider during lockdown<\/a><\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" href=\"https:\/\/germistoncitynews.co.za\/244126\/support-to-abuse-survivors-during-lockdown\/\" target=\"_blank\" rel=\"noopener noreferrer\">Support is available to abuse survivors during lockdown<\/a><\/p>\n<p>\u201cTo illustrate just one of these aspects of a valuable service. The financial assistance helpline offers individuals guidance to better manage their financial affairs,\u201d she said.<\/p>\n<p>\u201cMany people may be tempted to take out loans or maximise their credit accounts, for example, without understanding the full implications such decisions could have for their future, and these helplines could assist individuals to make more informed choices.<\/p>\n<p>\u201cUnderstanding how financial, legal and psychosocial difficulties may affect both mental and physical well-being, these telephonic assistance services offer practical and cost-effective support to remove sources of stress that might otherwise accumulate and grow,\u201d Viljoen concluded.<\/p>\n<p style=\"text-align: center\"><em>* Notice: Coronavirus reporting at Caxton Local Media aims to combat fake news<\/em><\/p>\n<p style=\"text-align: center\"><em>Dear reader,<\/em><\/p>\n<p style=\"text-align: center\"><em>As your local news provider, we have the duty of keeping you factually informed on Covid-19 developments.<\/em><\/p>\n<p style=\"text-align: center\"><em>As you may have noticed, mis- and disinformation (also known as \u201cfake news\u201d) is circulating online. Caxton Local Media is determined to filter through the masses of information doing the rounds and to separate truth from untruth in order to keep you adequately informed<\/em><\/p>\n<p style=\"text-align: center\"><em>Local newsrooms follow a strict pre-publication fact-checking protocol.<\/em><\/p>\n<p style=\"text-align: center\"><em>A national task team has been established to assist in bringing you credible news reports on Covid-19.<\/em><\/p>\n<p style=\"text-align: center\"><em>Readers with any comments or queries may contact National Group Editor Irma Green (irma@caxton.co.za) or Legal Adviser Helene Eloff (helene@caxton.co.za<\/em><\/p>\n<p style=\"text-align: center\"><strong>Hav<\/strong><strong>e a story?<\/strong><\/p>\n<p style=\"text-align: center\">Contact the newsroom by emailing: Melissa Hart (Editor)<span class=\"apple-converted-space\">\u00a0<\/span><strong><a class=\"anchor_post\" href=\"https:\/\/germistoncitynews.co.za\/wp-admin\/germistoncitynews@caxton.co.za\">germistoncitynews@caxton.co.za,<\/a>\u00a0<\/strong>Leigh Hodgson (News Editor)<span class=\"apple-converted-space\">\u00a0<\/span><strong><a class=\"anchor_post\" href=\"mailto:leighh@caxton.co.za\">leighh@caxton.co.za\u00a0<\/a><\/strong>or Busi Vilakazi (Journalist)\u00a0<a class=\"anchor_post\" href=\"mailto:busiv@caxton.co.za\"><strong>busiv@caxton.co.za.<\/strong><\/a><\/p>\n<p style=\"text-align: center\">Also follow us on:<\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" href=\"https:\/\/www.facebook.com\/germistoncitynews\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210323\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/Facebook.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" 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aligncenter\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/youtube.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<p><a class=\"anchor_post\" href=\"https:\/\/germistoncitynews.co.za\/newsletter-signup\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210327 aligncenter\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/Newsletter.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='30d59e220a3be76cd2183f2fcf4d0349'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>For those who are struggling to cope, it is important to seek assistance before life becomes unmanageable, telephonic support services could be the answer.<\/p>\n","protected":false},"author":1848,"featured_media":251886,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Content Provided ","cxt_disable_google_ads":false,"footnotes":""},"categories":[7,2],"tags":[8297,1012,1003,1106,979,969,2730,2362],"class_list":["post-256693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-news","category-news-headlines","tag-community-2","tag-east-rand","tag-ekurhuleni","tag-gcn","tag-germiston","tag-germiston-city-news","tag-leigh-hodgson","tag-south-africa"],"amp_enabled":true,"category_labels":{"Category":"News","SubCategory":"Local news"},"tag_labels":["community","East Rand","Ekurhuleni","GCN","germiston","germiston city news","Leigh Hodgson","South 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