{"id":251801,"date":"2020-04-26T06:30:30","date_gmt":"2020-04-26T04:30:30","guid":{"rendered":"https:\/\/germistoncitynews.co.za\/?p=251801"},"modified":"2020-04-26T09:17:39","modified_gmt":"2020-04-26T07:17:39","slug":"easy-and-simple-protein-packed-peanut-butter-bread","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/news-headlines\/2020\/04\/26\/easy-and-simple-protein-packed-peanut-butter-bread\/","title":{"rendered":"Easy and simple protein-packed peanut butter bread"},"content":{"rendered":"<p>Lindsay Kleynhans, Hirsch\u2019s KwaZulu-Natal PRO, has been busy during lockdown re-creating some delicious recipes.<\/p>\n<p>Here Lindsay shares a recipe for peanut butter bread.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>\u201cThis recipe brings great joy to me as it was one of the first things I baked with my mom growing up,\u201d she explained.<\/p>\n<p>\u201cIt is so easy to make and the peanut butter adds a great protein kick.\u201d<br \/>\n<b><\/b><\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p><b>Ingredients:<\/b><\/p>\n<p>\u2022 500g cake flour<\/p>\n<p>\u2022 1 teaspoon baking powder<\/p>\n<p>\u2022 \u00bd cup of brown sugar<\/p>\n<p>\u2022 \u00bd teaspoon of salt<\/p>\n<p>\u2022 \u00be cup peanut butter<\/p>\n<p>\u2022 1 egg beaten<\/p>\n<p>\u2022 187ml to 250ml milk, depending how dry the mixture is.<br \/>\n<b><\/b><\/p>\n<h4>ALSO READ: <a href=\"https:\/\/germistoncitynews.co.za\/251433\/make-the-most-of-lockdown-with-some-household-chores\/\" target=\"_blank\" rel=\"noopener noreferrer\">Make the most of lockdown with some household chores<\/a><\/h4>\n<p><b>Method:<\/b><\/p>\n<p>\u2022 Preheat oven to 180 \u00baC.<\/p>\n<p>\u2022 Sift together dry ingredients into a bowl.<\/p>\n<p>\u2022 Beat egg.<\/p>\n<p>\u2022 Slowly incorporate egg, peanut butter and milk into the mixture, mix well.<\/p>\n<p>\u2022 Place mixture into a greased loaf pan and bake for 50 to 60 minutes.<\/p>\n<p>\u2022 Serve warm with butter and a bit of honey and enjoy.<\/p>\n<p style=\"text-align: center\"><strong>Hav<\/strong><strong>e a story?<\/strong><\/p>\n<p style=\"text-align: center\">Contact the newsroom by emailing: Melissa Hart (Editor)<span class=\"apple-converted-space\">\u00a0<\/span><strong><a class=\"anchor_post\" href=\"https:\/\/germistoncitynews.co.za\/wp-admin\/germistoncitynews@caxton.co.za\">germistoncitynews@caxton.co.za,<\/a>\u00a0<\/strong>Leigh Hodgson (News Editor)<span class=\"apple-converted-space\">\u00a0<\/span><strong><a class=\"anchor_post\" href=\"mailto:leighh@caxton.co.za\">leighh@caxton.co.za\u00a0<\/a><\/strong>or Busi Vilakazi (Journalist)\u00a0<a class=\"anchor_post\" href=\"mailto:busiv@caxton.co.za\"><strong>busiv@caxton.co.za.<\/strong><\/a><\/p>\n<p style=\"text-align: center\">Also follow us on:<\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" href=\"https:\/\/www.facebook.com\/germistoncitynews\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210323\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/Facebook.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" href=\"https:\/\/twitter.com\/GCNnews?lang=en\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210324\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/Twitter.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" href=\"https:\/\/www.instagram.com\/germistoncitynews\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210325\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/Instagram.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" href=\"https:\/\/www.youtube.com\/channel\/UCblgxW6BRXTLGLQvpcumLqA\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210326 aligncenter\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/youtube.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<p><a class=\"anchor_post\" href=\"https:\/\/germistoncitynews.co.za\/newsletter-signup\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210327 aligncenter\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/Newsletter.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='064761a1dac63ce418080e867b4d8ecc'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Follow this simple recipe so you can enjoy your own peanut butter bread at home.<\/p>\n","protected":false},"author":557,"featured_media":251802,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Content Provided 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