{"id":251612,"date":"2020-04-24T07:00:24","date_gmt":"2020-04-24T05:00:24","guid":{"rendered":"https:\/\/germistoncitynews.co.za\/?p=251612"},"modified":"2020-04-23T17:26:24","modified_gmt":"2020-04-23T15:26:24","slug":"who-can-donate-blood-2","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/news-headlines\/2020\/04\/24\/who-can-donate-blood-2\/","title":{"rendered":"Who can donate blood?"},"content":{"rendered":"<p>The South African National Blood Service (SANBS) encourages the community to donate blood and save lives, as\u00a0 donor centres remain open during lockdown.<\/p>\n<p>The universal access to safe blood is the lifeline for the healthcare system of any nation.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>As South Africans, we can all be proud of our dedicated and selfless voluntary donors who regularly donate blood to save lives of thousands of our people every year.<\/p>\n<p>But who can donate to this cause?<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<h4>ALSO READ:\u00a0<a class=\"anchor_post\" href=\"https:\/\/germistoncitynews.co.za\/203492\/he-bleeds-the-gift-of-life\/\" target=\"_blank\" rel=\"noopener noreferrer\">He bleeds the gift of life<\/a><\/h4>\n<p><strong>Minimum requirements to be a blood donor:<\/strong><\/p>\n<p>\u2022 You are between the ages of 16 and 65 years old, for first-time donors.<\/p>\n<p>\u2022 You weigh a minimum of 50kg (and platelets a minimum of 55kg).<\/p>\n<p>\u2022 You are in good health.<\/p>\n<p>\u2022 You lead a low-risk lifestyle.<\/p>\n<p>\u2022 You consider your blood safe for transfusion.<\/p>\n<p>\u2022 You have had a balanced meal within four hours of donating blood.<\/p>\n<p>\u2022 You have not donated blood in the last 56 days (and platelets in the last 14 days.)<\/p>\n<p>\u2022 Your pulse is between 50 and 100 regular beats per minute.<\/p>\n<p>Your blood pressure is below 180 systolic (first number) and below 100 diastolic (second number) (180\/100mmHg) and above 100 systolic (first number) and above 60 diastolic (second number) (100\/60mmHg).<\/p>\n<p>\u2022 Your haemoglobin level is 12.5g\/dL or above.<\/p>\n<p>\u201cOur screening test ensures that your blood pressure and haemoglobin levels are within a safe range for you to donate,\u201d said the SANBS.<\/p>\n<h4>ALSO READ:\u00a0<a class=\"anchor_post\" href=\"https:\/\/germistoncitynews.co.za\/186168\/donate-blood-and-save-a-life-encourages-school\/\" target=\"_blank\" rel=\"noopener noreferrer\">Donate blood and save a life \u2013 encourages school<\/a><\/h4>\n<p><strong>Please ask for more information if:<\/strong><\/p>\n<p>\u2022 You have had surgery in the last six months or are due for an operation within the next six weeks.<\/p>\n<p>\u2022 You are pregnant or breastfeeding your baby.<\/p>\n<p>\u2022 You are on medication such as antibiotics<\/p>\n<p>\u2022 You have travelled from, or have travelled to, a malaria area.<\/p>\n<p>\u2022 You have had cancer, heart disease, epilepsy, a bleeding disorder or any other chronic medical condition.<\/p>\n<p>\u2022 You are involved in a \u201chazardous\u201d occupation or sport, such as operating heavy machinery, flying a plane, scuba diving, working at heights, etc.<\/p>\n<p style=\"text-align: center\"><strong>Hav<\/strong><strong>e a story?<\/strong><\/p>\n<p style=\"text-align: center\">Contact the newsroom by emailing: Melissa Hart (Editor)<span class=\"apple-converted-space\">\u00a0<\/span><strong><a class=\"anchor_post\" href=\"https:\/\/germistoncitynews.co.za\/wp-admin\/germistoncitynews@caxton.co.za\">germistoncitynews@caxton.co.za,<\/a>\u00a0<\/strong>Leigh Hodgson (News Editor)<span class=\"apple-converted-space\">\u00a0<\/span><strong><a class=\"anchor_post\" href=\"mailto:leighh@caxton.co.za\">leighh@caxton.co.za\u00a0<\/a><\/strong>or Busi Vilakazi (Journalist)\u00a0<a class=\"anchor_post\" href=\"mailto:busiv@caxton.co.za\"><strong>busiv@caxton.co.za.<\/strong><\/a><\/p>\n<p style=\"text-align: center\">Also follow us on:<\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" href=\"https:\/\/www.facebook.com\/germistoncitynews\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210323\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/Facebook.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" href=\"https:\/\/twitter.com\/GCNnews?lang=en\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210324\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/Twitter.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<p style=\"text-align: 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size-full wp-image-210327 aligncenter\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/Newsletter.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='ea1f46e83cafb3cb6608ca93cee08151'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>The SANBS encourages the community to donate blood, but who can donate?<\/p>\n","protected":false},"author":557,"featured_media":193578,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Content Provided 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