A few days into the lockdown, I realised I missed exercising.<\/p>\n
Having visited the gym at least three times a week prior to the lockdown, the sudden loss of this stress-relieving activity had me slightly agitated.<\/p>
After all, it is a known fact that exercise releases endorphins into your system.<\/p>\n
So I was stuck with a predicament. How would I exercise during the lockdown?<\/p>\n
The solution I came up with was to work a little bit of exercise into everything.<\/p>\n
During games, losing points meant \u2018penalty\u2019 push-ups, a quick jog around the house when taking out some trash and even a bit of pilates while watching television.<\/p>\n
While it was not the heavy workout I was craving, the bit of exercise definitely made me feel better.<\/p>\n
What have you been doing to get some exercise during the lockdown?<\/p>\n
<\/p>\n
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