{"id":231979,"date":"2020-02-22T07:00:00","date_gmt":"2020-02-22T05:00:00","guid":{"rendered":"https:\/\/germistoncitynews.co.za\/231979\/mindfulness-will-help-in-your-business\/"},"modified":"2020-02-21T20:57:40","modified_gmt":"2020-02-21T18:57:40","slug":"mindfulness-will-help-in-your-business","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/news-headlines\/2020\/02\/22\/mindfulness-will-help-in-your-business\/","title":{"rendered":"Mindfulness will help in your business"},"content":{"rendered":"<p>Hirsch\u2019s Meadowdale recently hosted a dynamic Women in Business Networking event with entrepreneurs from the community.<\/p>\n<p>The women were eager to network and listen to Refiloe Radebe\u2019s talk entitled Follow your Bliss or Living on Purpose.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>Refiloe is a life coach, speaker and teacher of mindfulness.<\/p>\n<p>\u201cShe uses mindfulness to help clients with alignment in their lives.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<figure id=\"attachment_231980\" aria-describedby=\"caption-attachment-231980\" style=\"width: 520px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-231980\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2020\/02\/08GCNGENERALWOME_15628-520x390.jpg\" alt=\"\" width=\"520\" height=\"390\" srcset=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2020\/02\/08GCNGENERALWOME_15628-520x390.jpg 520w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2020\/02\/08GCNGENERALWOME_15628-270x203.jpg 270w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2020\/02\/08GCNGENERALWOME_15628-768x576.jpg 768w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2020\/02\/08GCNGENERALWOME_15628.jpg 800w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><figcaption id=\"caption-attachment-231980\" class=\"wp-caption-text\">Chantelle du Plessis, the public relations officer for Hirsch\u2019s Meadowdale and Refiloe Radebe, life coach, speaker and teacher of mindfulness at the recent Women in Business Networking event at Hirsch\u2019s Meadowdale. Refiloe was the guest speaker at the event.<\/figcaption><\/figure>\n<p>\u201cThe integration of the seven major areas of life that she incorporates assists to create meaningful sessions that inspire holistic growth and relations,\u201d said Chantelle du Plessis, public relations officer for Hirsch\u2019s Meadowdale.<\/p>\n<p>\u201cThese areas are spiritual alignment, emotional freedom, body love, relationships, financial goals, career satisfaction and social interactions\u201d.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"color: #ff0000\">ALSO READ:<\/span><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/germistoncitynews.co.za\/231886\/hirschs-nominated-for-top-gender-empowerment-award\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hirsch\u2019s nominated for top gender empowerment award<\/a><\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" href=\"https:\/\/germistoncitynews.co.za\/231483\/visualise-your-dream-to-make-it-a-reality\/\" target=\"_blank\" rel=\"noopener noreferrer\">Visualise your dream to make it a reality<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>After Refiloe\u2019s talk, networkers were given the opportunity to present themselves and their businesses in a 30 second elevator pitch.<\/p>\n<p>This was followed by some lucky draws, networking, sharing of business cards and refreshments.<\/p>\n<p>If you would like to attend these business networking events contact Chantelle by emailing to chantelled@hirschs.co.za.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"clearfix\">\n<p style=\"text-align: center\"><strong>Hav<\/strong><strong>e a story?<\/strong><\/p>\n<p style=\"text-align: center\">Contact the newsroom by emailing: Melissa Hart (Editor)<strong><a class=\"anchor_post\" href=\"http:\/\/germistoncitynews.co.za\/wp-admin\/germistoncitynews@caxton.co.za\">germistoncitynews@caxton.co.za<\/a><\/strong>or Leigh Hodgson (News Editor)<strong><a class=\"anchor_post\" href=\"mailto:leighh@caxton.co.za\">leighh@caxton.co.za.<\/a><\/strong><\/p>\n<p style=\"text-align: center\">Also follow us on:<\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" href=\"https:\/\/www.facebook.com\/germistoncitynews\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210323\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/Facebook.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" href=\"https:\/\/twitter.com\/GCNnews?lang=en\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210324\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/Twitter.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" href=\"https:\/\/www.instagram.com\/germistoncitynews\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210325\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/Instagram.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" href=\"https:\/\/www.youtube.com\/channel\/UCblgxW6BRXTLGLQvpcumLqA\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210326\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/youtube.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a class=\"anchor_post\" href=\"https:\/\/germistoncitynews.co.za\/newsletter-signup\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210327 aligncenter\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2019\/07\/Newsletter.jpg\" alt=\"\" width=\"210\" height=\"62\" \/><\/a><\/p>\n<div class=\"clearfix\" style=\"text-align: center\"><\/div>\n<\/div>\n<div class=\"clearfix\" style=\"text-align: center\"><\/div>\n<\/p><div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='c73e3b34ceb494b36ef162669287f190'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Guest speaker discusses the benefits of mindfulness and alignment in your life.<\/p>\n","protected":false},"author":1848,"featured_media":231981,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Content 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