{"id":186611,"date":"2018-09-12T10:00:51","date_gmt":"2018-09-12T08:00:51","guid":{"rendered":"https:\/\/germistoncitynews.co.za\/?p=186611"},"modified":"2018-09-11T08:41:45","modified_gmt":"2018-09-11T06:41:45","slug":"30-minute-meals-veggie-calzone","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/lifestyle-news\/2018\/09\/12\/30-minute-meals-veggie-calzone\/","title":{"rendered":"30-minute meals: Veggie calzone"},"content":{"rendered":"<p>This calzone only has seven ingredients and takes less than 30 minutes to prepare.<\/p>\n<p><b>You will need:<br \/>\n<\/b>\u2022 Non-stick cooking spray.<br \/>\n\u2022 500 grams bread dough.<br \/>\n\u2022 A quarter cup basil pesto.<br \/>\n\u2022 Four cups frozen mixed vegetables, thawed.<br \/>\n\u2022 Salt and freshly ground black pepper.<br \/>\n\u2022 One cup grated mozzarella cheese.<br \/>\n\u2022 One tablespoon grated Parmesan cheese.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p><b>What to do:<br \/>\n<\/b>Preheat the oven to 190 degrees Celsius. Coat a large baking sheet with cooking spray.<br \/>\nForm the bread dough into a ball and then roll out into a 38 centimetre circle. Spread the pesto over dough, leaving a two centimetre edge.<br \/>\nPlace the vegetables on one half of the dough and season to taste with salt and black pepper. Sprinkle with the mozzarella.<br \/>\nFold dough over vegetables and pinch around the edge to seal. Place the calzone to prepared baking sheet, mist with cooking spray and sprinkle with Parmesan.<br \/>\nBake 15 to 20 minutes or until golden brown. Let stand five minutes before slicing into wedges.<\/p>\n<p>&nbsp;<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p><span style=\"color: #ff0000\"><strong>ALSO READ:<\/strong><\/span>\u00a0<a href=\"https:\/\/germistoncitynews.co.za\/186213\/chicken-cheese-tortilla-pie\/\" target=\"_blank\">30-minute meals: Chicken and cheese tortilla pie<\/a><\/p>\n<div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='097cd086e40d8e2f4902e424e1095540'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Quick, easy dinners are the best kind of dinners.<\/p>\n","protected":false},"author":57,"featured_media":186612,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Carmen Norton","cxt_disable_google_ads":false,"footnotes":""},"categories":[3686],"tags":[19396,8750,8920,6236,7795,18464,11946,20936,18465,21148],"class_list":["post-186611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-news","tag-30-minutes-meals","tag-30-minute-meal","tag-cooking","tag-dinner","tag-easy-cooking","tag-easy-meals","tag-kitchen","tag-midweek-meals","tag-quick-meals","tag-veggie"],"amp_enabled":true,"category_labels":{"Category":"Lifestyle","SubCategory":"Entertainment"},"tag_labels":["30 minutes meals","30-minute meal","cooking","dinner","Easy Cooking","easy meals","kitchen","midweek meals","quick meals","veggie"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/186611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/comments?post=186611"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/186611\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media\/186612"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media?parent=186611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/categories?post=186611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/tags?post=186611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}