{"id":184896,"date":"2018-08-16T14:00:32","date_gmt":"2018-08-16T12:00:32","guid":{"rendered":"https:\/\/germistoncitynews.co.za\/?p=184896"},"modified":"2018-08-16T13:18:12","modified_gmt":"2018-08-16T11:18:12","slug":"30-minute-meals-chicken-meatballs","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/lifestyle-news\/2018\/08\/16\/30-minute-meals-chicken-meatballs\/","title":{"rendered":"30-minute meals: Chicken meatballs"},"content":{"rendered":"<p>If you go through this battle, then this recipe is a great way to sneak vegetables into their food.<\/p>\n<p>&nbsp;<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p><strong>You will need:<\/strong><\/p>\n<ul>\n<li>500g boneless, skinless chicken pieces.<\/li>\n<li>A quarter finely diced onion.<\/li>\n<li>Three small peeled cloves of garlic.<\/li>\n<li>One egg white<\/li>\n<li>One and a half tablespoons lemon juice.<\/li>\n<li>One can peas, mashed.<\/li>\n<li>Three to four finely grated carrots.<\/li>\n<li>Oil, for shallow frying.<\/li>\n<li>Salt and pepper to taste.<\/li>\n<\/ul>\n<p>&nbsp;<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p><span style=\"color: #ff0000\"><strong>ALSO READ:<\/strong><\/span> <a href=\"https:\/\/germistoncitynews.co.za\/184389\/30-minute-meals-creamy-penne-cherry-tomatoes\/\" target=\"_blank\">30-minute meals: Creamy penne with cherry tomatoes<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>What to do:<\/strong><\/p>\n<p>Ina food processer blend the chicken, onion, garlic, egg white, lemon juice, salt and pepper until well combined. Transfer the ground chicken out in a bowl and fold in the mashed peas and diced carrots and combine well.<\/p>\n<p>Shape the ground chicken into meatballs and shallow fry them until lightly browned or cooked through. Serve immediately.<\/p>\n<ul>\n<li>Recipe obtained from <a href=\"http:\/\/www.rasamalaysia.com\">www.rasamalaysia.com<\/a>.<\/li>\n<\/ul>\n<\/p><div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='f5c36d399ae5a4c1af2c196e95da4b83'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>When it comes to kids, trying to get them to eat their vegetables can be quite difficult, and fighting to get them to eat after a long day at work can get tiring.<\/p>\n","protected":false},"author":57,"featured_media":184897,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Caxton local media","cxt_disable_google_ads":false,"footnotes":""},"categories":[3686],"tags":[8750,7794,4316,7795,18464,20531,20532,20533,18465],"class_list":["post-184896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-news","tag-30-minute-meal","tag-30-minute-meals","tag-chicken","tag-easy-cooking","tag-easy-meals","tag-home-cooking","tag-meatballs","tag-midweek","tag-quick-meals"],"amp_enabled":true,"category_labels":{"Category":"Lifestyle","SubCategory":"Entertainment"},"tag_labels":["30-minute meal","30-minute meals","chicken","Easy Cooking","easy meals","home cooking","meatballs","midweek","quick meals"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/184896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/comments?post=184896"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/184896\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media\/184897"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media?parent=184896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/categories?post=184896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/tags?post=184896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}