{"id":181972,"date":"2018-07-10T15:00:00","date_gmt":"2018-07-10T13:00:00","guid":{"rendered":"https:\/\/germistoncitynews.co.za\/181972\/triathletes-set-to-test-their-stamina\/"},"modified":"2018-07-10T14:28:15","modified_gmt":"2018-07-10T12:28:15","slug":"triathletes-set-to-test-their-stamina","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2018\/07\/10\/triathletes-set-to-test-their-stamina\/","title":{"rendered":"Triathletes set to test their stamina"},"content":{"rendered":"<p>Following the high demand for a 5150 triathlon in the Gauteng region, the Standard Bank 5150 Ekurhuleni will again take place in Germiston.<\/p>\n<p>The race is set to take place on October 21 at Germiston Lake.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>The event has been successfully hosted at Germiston Lake since 2013 attracting close to 1 400 athletes each year since its inception.<\/p>\n<p>It has grown to become the biggest standard distance triathlon in South Africa.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>In addition to thousands of amateur athletes, the event was frequented by South African Olympic triathletes along with some of South Africa\u2019s best long-distance triathletes.<\/p>\n<p>Werner Smit, the race director of the Standard Bank 5150 Ekurhuleni said, \u201cIt is always exciting hosting the event in Ekurhuleni.<\/p>\n<figure id=\"attachment_181974\" aria-describedby=\"caption-attachment-181974\" style=\"width: 520px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-181974\" src=\"https:\/\/germistoncitynews.co.za\/wp-content\/uploads\/sites\/31\/2018\/07\/27GCNSPORT5150M_97238-520x390.jpg\" alt=\"\" width=\"520\" height=\"390\" srcset=\"https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2018\/07\/27GCNSPORT5150M_97238-520x390.jpg 520w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2018\/07\/27GCNSPORT5150M_97238-270x203.jpg 270w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2018\/07\/27GCNSPORT5150M_97238-768x576.jpg 768w, https:\/\/dwu32cgxelq1c.cloudfront.net\/local_newspapers\/sites\/31\/2018\/07\/27GCNSPORT5150M_97238.jpg 800w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><figcaption id=\"caption-attachment-181974\" class=\"wp-caption-text\">The course will feature a 40km bike ride.<\/figcaption><\/figure>\n<p>\u201cWith such a massive triathlon following in the Gauteng region, the event is always welcomed with open arms.<\/p>\n<p>\u201cWe look forward to hosting a quality event that we know our athletes enjoy.\u201d<\/p>\n<p>The 5150 triathlon (pronounced, fifty-one-fifty) takes the format of an Olympic distance triathlon featuring a 1.5km swim, 40km bike and 10km run.<\/p>\n<p>Widely regarded as an ideal introduction distance into competitive triathlon, the Standard Bank 5150 Ekurhuleni course starts with a 1.5km swim in Germiston Lake, and then heads out onto the 40km bike course along the N17 highway, turning at the Dalpark Toll Plaza.<\/p>\n<p>The 10km run takes athletes next to the lake through the park towards the Germiston Golf Club and finishes in the park.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"color: #ff0000\">ALSO READ:<\/span><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/germistoncitynews.co.za\/170572\/athletes-give-it-their-all-in-triathlon\/\" target=\"_blank\">Athletes run, swim and cycle their way through Trinity Sports triathlon<\/a><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/germistoncitynews.co.za\/138092\/athletes-tackle-germiston-triathlon\/\" target=\"_blank\">Athletes tackle Germiston triathlon<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u201cIn addition to the Olympic distance, we have a FUNTRI distance.<\/p>\n<p>\u201cThis is a less intimidating distance, specially designed to accommodate our first-time triathletes.<\/p>\n<p>\u201cThis shortened distance sets the scene for a fun, non-threatening environment with relaxed rules.<\/p>\n<p>\u201cPerfect for you to get your family and friends together for a friendly wager,\u201d said Smit.<\/p>\n<p>The FUNTRI distance features a 400m swim, 20km bike and 5km run.<\/p>\n<p>The FUNTRI will be available to athletes 14 years and older.<\/p>\n<p>Team entries are available with two or three people per team.<\/p>\n<p>Entries for the 2018 Standard Bank 5150 Ekurhuleni are open.<\/p>\n<p>For more information and to enter visit www.ironman.com\/5150ekurhuleni.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong>Have a story?<\/strong><\/p>\n<p style=\"text-align: center\">Contact the newsroom by emailing: Melissa Hart (Editor)<span class=\"apple-converted-space\">\u00a0<\/span><strong><a href=\"http:\/\/germistoncitynews.co.za\/wp-admin\/germistoncitynews@caxton.co.za\">germistoncitynews@caxton.co.za<\/a><\/strong> or Leigh Hodgson (News Editor)<span class=\"apple-converted-space\">\u00a0<\/span><strong><a href=\"mailto:leighh@caxton.co.za\">leighh@caxton.co.za<\/a>\u00a0<\/strong>or\u00a0Kgotsofalang Mashilo (journalist)\u00a0<a href=\"mailto:kgotsofalangm@caxton.co.za\" target=\"_blank\"><strong>kgotsofalangm@caxton.co.za<\/strong><\/a><\/p>\n<p style=\"text-align: center\">Remember to visit the Germiston City News on the following social media platforms:<\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.facebook.com\/germistoncitynews\/\">Facebook<\/a><\/strong><\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/twitter.com\/GCNnews\">Twitter<\/a><\/strong><\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.instagram.com\/germistoncitynews\/\">Instagram<\/a><\/strong><\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.youtube.com\/channel\/UCblgxW6BRXTLGLQvpcumLqA\">YouTube\u00a0<\/a><\/strong><\/p>\n<p style=\"text-align: center\">Or add the GCN on<span class=\"apple-converted-space\"><b>\u00a0<\/b><\/span><strong>WhatsApp 079 406 1181<\/strong><span class=\"apple-converted-space\">\u00a0<\/span>or\u00a0<strong>BBM (BBM Pin: 7F102137)<\/strong><span class=\"apple-converted-space\"><b>\u00a0<\/b><\/span>today, to get all the latest news.<\/p>\n<p style=\"text-align: center\">Catch-up on more local news with our sister newspapers<span class=\"apple-converted-space\">\u00a0<\/span><strong><a href=\"http:\/\/bedfordviewedenvalenews.co.za\/\">Bedfordview Edenvale News<\/a><\/strong>,<span class=\"apple-converted-space\">\u00a0<\/span><strong><a href=\"http:\/\/albertonrecord.co.za\/\">Alberton Record<\/a><\/strong>\u00a0and<span class=\"apple-converted-space\">\u00a0<\/span><strong><a href=\"http:\/\/kemptonexpress.co.za\/\">Kempton Express.<\/a><\/strong><\/p>\n<div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='9968ab5a435e6b83b056ca4a481f8d74'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Calling all triathletes to enter the Standard Bank 5150 Ekurhuleni event.<\/p>\n","protected":false},"author":1848,"featured_media":181973,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Germiston City 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Ekurhuleni","Triathlon"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/181972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/users\/1848"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/comments?post=181972"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/181972\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media\/181973"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media?parent=181972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/categories?post=181972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/tags?post=181972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}