{"id":181644,"date":"2018-07-04T10:00:00","date_gmt":"2018-07-04T08:00:00","guid":{"rendered":"https:\/\/germistoncitynews.co.za\/?p=181644"},"modified":"2018-07-05T09:31:57","modified_gmt":"2018-07-05T07:31:57","slug":"30-minute-meals-greek-beef-burgers","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/lifestyle-news\/2018\/07\/04\/30-minute-meals-greek-beef-burgers\/","title":{"rendered":"30-minute meals: Greek beef burgers"},"content":{"rendered":"<p>These Greek burgers will leave you wanting more (make extras!).<\/p>\n<p>Get the kids to roll the meatballs; this recipe can be fun for the whole family to make.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>&nbsp;<\/p>\n<p><strong>You will need:<\/strong><\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<ul>\n<li>75g pitted olives.<\/li>\n<li>375g mince.<\/li>\n<li>25g fresh breadcrumbs.<\/li>\n<li>One egg.<\/li>\n<li>One tablespoon fresh oregano.<\/li>\n<li>One teaspoon of lemon rind.<\/li>\n<li>75g feta cheese, crumbled.<\/li>\n<li>One tablespoon olive oil.<\/li>\n<li>Half a cup Greek yoghurt.<\/li>\n<li>One garlic clove, crushed.<\/li>\n<li>Four pockets of pita bread.<\/li>\n<li>60g baby rocket.<\/li>\n<li>Two Roma tomatoes, thickly sliced.<\/li>\n<li>Salt and pepper.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000\">ALSO READ:<\/span> <a href=\"https:\/\/albertonrecord.co.za\/181122\/30-minute-meals-quick-ratatouille\/\" target=\"_blank\">30-minute meals: Quick Ratatouille<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>What to do:<\/strong><\/p>\n<p>Finely chop the olives. Combine the olives, mince, breadcrumbs, egg, oregano, lemon rind and half the feta in a bowl and season. Shape tablespoons of the mixture into meatballs.<\/p>\n<p>Heat the oil in a large frying pan over a medium to high heat. Add the meatballs and cook turning occasionally for five to seven minutes or until golden brown and cooked through.<\/p>\n<p>Meanwhile, combine the yoghurt, garlic and one tablespoon of warm water in a bowl, season to taste.<\/p>\n<p>Spread the yoghurt mixture inside the pita bread, top with rocket, tomatoes, remaining feta, olives and the meatballs. Drizzle with the remaining yoghurt mixture.<\/p>\n<ul>\n<li>Information obtained from <a href=\"http:\/\/www.allrecipes.com\">www.allrecipes.com<\/a>.<\/li>\n<\/ul>\n<\/p><div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='8d4e9036161b3318d25e7aa2a965f82a'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Who says burgers can only be made with a patty and a bun? <\/p>\n","protected":false},"author":57,"featured_media":181850,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Caxton local media","cxt_disable_google_ads":false,"footnotes":""},"categories":[3686],"tags":[7794,8920,19291,7795,18464,1083,18465,9345,14239],"class_list":["post-181644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-news","tag-30-minute-meals","tag-cooking","tag-delicious-food","tag-easy-cooking","tag-easy-meals","tag-food","tag-quick-meals","tag-thirty-minute-meals","tag-weekday-meals"],"amp_enabled":true,"category_labels":{"Category":"Lifestyle","SubCategory":"Entertainment"},"tag_labels":["30-minute meals","cooking","delicious food","Easy Cooking","easy meals","food","quick meals","thirty-minute meals","weekday meals"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/181644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/comments?post=181644"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/181644\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media\/181850"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media?parent=181644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/categories?post=181644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/tags?post=181644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}