{"id":176570,"date":"2018-04-14T07:00:00","date_gmt":"2018-04-14T05:00:00","guid":{"rendered":"https:\/\/germistoncitynews.co.za\/176570\/swimmer-excels-in-regionals\/"},"modified":"2018-04-13T15:58:24","modified_gmt":"2018-04-13T13:58:24","slug":"swimmer-excels-in-regionals","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2018\/04\/14\/swimmer-excels-in-regionals\/","title":{"rendered":"Swimmer excels in regionals"},"content":{"rendered":"<p>Yasmin de Goede from Assumption Convent School swam at the Level 3 regionals held in Pretoria recently.<\/p>\n<p>Yasmin made five finals and medalled four times.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>She came first in 100m breaststroke, second in the 100m butterfly, third in the 200m individual medley and third in the 50m breaststroke.<\/p>\n<p>&nbsp;<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p><span style=\"color: #ff0000\">ALSO READ:<\/span><\/p>\n<p><a href=\"https:\/\/germistoncitynews.co.za\/174845\/assumption-convent-school-produces-two-sa-rowing-champions\/\" target=\"_blank\">Assumption Convent School produces two SA Rowing champions<\/a><\/p>\n<p><a href=\"https:\/\/germistoncitynews.co.za\/174850\/assumptions-swimmers-make-a-big-splash\/\" target=\"_blank\">Assumption\u2019s swimmers make a big splash<\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong>Hav<\/strong><strong>e a story?<\/strong><\/p>\n<p style=\"text-align: center\">Contact the newsroom by emailing: Melissa Hart (Editor)<span class=\"apple-converted-space\">\u00a0<\/span><strong><a href=\"http:\/\/germistoncitynews.co.za\/wp-admin\/germistoncitynews@caxton.co.za\">germistoncitynews@caxton.co.za<\/a><\/strong>or Leigh Hodgson (News Editor)<span class=\"apple-converted-space\">\u00a0<\/span><strong><a href=\"mailto:leighh@caxton.co.za\">leighh@caxton.co.za<\/a>\u00a0<\/strong>or Kgotsofalang Mashilo (journalist)\u00a0<a href=\"mailto:kgotsofalangm@caxton.co.za\" target=\"_blank\"><strong>kgotsofalangm@caxton.co.za<\/strong><\/a><\/p>\n<p style=\"text-align: center\">Remember to visit the Germiston City News on the following social media platforms:<\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.facebook.com\/germistoncitynews\/\">Facebook<\/a><\/strong><\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/twitter.com\/GCNnews\">Twitter<\/a><\/strong><\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.instagram.com\/germistoncitynews\/\">Instagram<\/a><\/strong><\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.youtube.com\/channel\/UCblgxW6BRXTLGLQvpcumLqA\">YouTube<\/a><\/strong><\/p>\n<p style=\"text-align: center\">Or add the GCN on<span class=\"apple-converted-space\"><b>\u00a0<\/b><\/span><strong>WhatsApp 079 406 1181<\/strong><span class=\"apple-converted-space\">\u00a0<\/span>or\u00a0<strong>BBM (BBM Pin: 7F102137)<\/strong><span class=\"apple-converted-space\"><b>\u00a0<\/b><\/span>today, to get all the latest news.<\/p>\n<p style=\"text-align: center\">Catch-up on more local news with our sister newspapers<span class=\"apple-converted-space\">\u00a0<\/span><strong><a href=\"http:\/\/bedfordviewedenvalenews.co.za\/\">Bedfordview Edenvale News<\/a><\/strong>,<span class=\"apple-converted-space\">\u00a0<\/span><strong><a href=\"http:\/\/albertonrecord.co.za\/\">Alberton Record<\/a><\/strong>\u00a0and<span class=\"apple-converted-space\">\u00a0<\/span><strong><a href=\"http:\/\/kemptonexpress.co.za\/\">Kempton Express<\/a><\/strong>.<\/p>\n<div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='781ff47dc792c76554d6c830e9eaff24'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Assumption Convent School swimmer achieves.<\/p>\n","protected":false},"author":1848,"featured_media":176571,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Germiston City News","cxt_disable_google_ads":false,"footnotes":""},"categories":[12,3],"tags":[3720,2211,979,969,1351,2734,1161,1074,1119,1852],"class_list":["post-176570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-school-sports-news","category-sports-news","tag-assumption-convent","tag-assumption-convent-school","tag-germiston","tag-germiston-city-news","tag-malvern-east","tag-melissa-hart","tag-school-sport-2","tag-schools","tag-sport-2","tag-swimming"],"amp_enabled":true,"category_labels":{"Category":"Sport","SubCategory":"School sport"},"tag_labels":["assumption 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