{"id":169190,"date":"2018-01-01T06:00:01","date_gmt":"2018-01-01T04:00:01","guid":{"rendered":"https:\/\/germistoncitynews.co.za\/?p=169190"},"modified":"2018-01-01T21:20:52","modified_gmt":"2018-01-01T19:20:52","slug":"realistic-new-year-resolutions","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/news-headlines\/2018\/01\/01\/realistic-new-year-resolutions\/","title":{"rendered":"Realistic New Year resolutions"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Whether you resolve to be more financially conscious, to start saving up for that dream holiday, or to make more of an effort to spend time with your family, sometimes even the best of intentions fall flat.<\/span><\/p>\n<p><span style=\"font-weight: 400\">We often get so caught up with life and work, we lose momentum in our annual promises to do better this year.<\/span><\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>&nbsp;<\/p>\n<p>ALSO READ:\u00a0<a href=\"https:\/\/germistoncitynews.co.za\/168859\/grow-your-bonus-by-investing-it\/\" target=\"_blank\">Grow your bonus by investing it<\/a><\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Here are twenty realistic resolutions you can make for 2018, and actually keep!<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Update your phone\u2019s software system. It\u2019s simple and takes less time than you may think!<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Do a good deed and don\u2019t tell social media all about it.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Clear out your wardrobe. If you find a pair of boots lurking at the back of your cupboard since 2000, get rid of it. Be brutal!<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Visit your GP for a full check-up so you can finally stop worrying about that weird clicking sound your knees make when you sit down.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Limit your takeaway consumption to once a week. This serves the dual purpose of saving money and keeping your health in check.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Spend more time doing what really matters (binge watching the latest season of Game of Thrones with a massive bucket of popcorn).<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Drink more water \u2013 and no, coffee doesn\u2019t count!<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Look up at the sky more often \u2013 it will help put things in perspective.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sleep more. Sleep as much as possible. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Eat breakfast. It is the most important meal of the day, after all. Wake up earlier and make an effort to eat something filling and nutritious.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Stop stressing about your relationship status. What\u2019s meant to be, will be.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">See the world&#8230; through the magic of the Internet.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Host a proper dinner party for your friends or family to prove you\u2019re an actual adult.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Commit to vegetarianism for a month.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Download a language app and learn to say \u2018Hello\u2019 in at least 10 different languages.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Develop a party trick. It can involve spoons.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Block your exes\u2019 numbers from your phone. That way, you won\u2019t be tempted to text after having a few too many drinks.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Purge your life of any \u2018toxic\u2019 friends, but also maintain relationships with good friends. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Develop a signature dance move and impress at parties!<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Survive 2018.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: center\"><strong>Have a story?<\/strong><\/p>\n<p style=\"text-align: center\">Contact the newsroom by emailing: Melissa Hart (Editor)<span class=\"apple-converted-space\">\u00a0<\/span><strong><a href=\"http:\/\/germistoncitynews.co.za\/wp-admin\/germistoncitynews@caxton.co.za\">germistoncitynews@caxton.co.za<\/a><\/strong>or Leigh Hodgson (News Editor)<span class=\"apple-converted-space\">\u00a0<\/span><strong><a href=\"mailto:leighh@caxton.co.za\">leighh@caxton.co.za.<\/a><\/strong><span class=\"apple-converted-space\">\u00a0<\/span><\/p>\n<p style=\"text-align: center\">Remember to visit the Germiston City News on the following social media platforms:<\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.facebook.com\/germistoncitynews\/\">Facebook<\/a><\/strong><\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/twitter.com\/GCNnews\">Twitter<\/a><\/strong><\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.instagram.com\/germistoncitynews\/\">Instagram<\/a><\/strong><\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.youtube.com\/channel\/UCblgxW6BRXTLGLQvpcumLqA\">YouTube\u00a0<\/a><\/strong><\/p>\n<p style=\"text-align: center\">Or add the GCN on<span class=\"apple-converted-space\"><b>\u00a0<\/b><\/span><strong>WhatsApp 079 406 1181<\/strong><span class=\"apple-converted-space\">\u00a0<\/span>or\u00a0<strong>BBM (BBM Pin: 7F102137)<\/strong><span class=\"apple-converted-space\"><b>\u00a0<\/b><\/span>today, to get all the latest news.<\/p>\n<p style=\"text-align: center\">Catch-up on more local news with our sister newspapers<span class=\"apple-converted-space\">\u00a0<\/span><strong><a href=\"http:\/\/bedfordviewedenvalenews.co.za\/\">Bedfordview Edenvale News<\/a><\/strong>,<span class=\"apple-converted-space\">\u00a0<\/span><strong><a href=\"http:\/\/albertonrecord.co.za\/\">Alberton Record<\/a><\/strong>\u00a0and<span class=\"apple-converted-space\">\u00a0<\/span><strong><a href=\"http:\/\/kemptonexpress.co.za\/\">Kempton Express<\/a><\/strong>.<\/p>\n<div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='8895889e5f92e60bbceb9d1509e1b6b6'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Every year starts off with the best of intentions.<\/p>\n","protected":false},"author":557,"featured_media":100807,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Germiston City News ","cxt_disable_google_ads":false,"footnotes":""},"categories":[7,2],"tags":[8297,1012,1003,1106,979,969,2734,2362],"class_list":["post-169190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-news","category-news-headlines","tag-community-2","tag-east-rand","tag-ekurhuleni","tag-gcn","tag-germiston","tag-germiston-city-news","tag-melissa-hart","tag-south-africa"],"amp_enabled":true,"category_labels":{"Category":"News","SubCategory":"Local news"},"tag_labels":["community","East Rand","Ekurhuleni","GCN","germiston","germiston city news","melissa hart","South 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