{"id":145613,"date":"2017-03-02T06:30:08","date_gmt":"2017-03-02T04:30:08","guid":{"rendered":"http:\/\/germistoncitynews.co.za\/?p=145613"},"modified":"2017-03-02T06:32:23","modified_gmt":"2017-03-02T04:32:23","slug":"thirty-minute-meals-pesto-chicken-pasta","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/lifestyle-news\/2017\/03\/02\/thirty-minute-meals-pesto-chicken-pasta\/","title":{"rendered":"Thirty-minute meals: pesto chicken and pasta"},"content":{"rendered":"<p>Ready in 30 minutes, this dish is a flavourful week-night favourite.<\/p>\n<p><b>You will need:<\/b><br \/>\n* One tablespoon oil.<br \/>\n* 500g boneless skinless chicken breasts, sliced.<br \/>\n* One clove garlic, minced.<br \/>\n* One large red pepper, cut into thin strips.<br \/>\n* A quarter cup basil pesto sauce.<br \/>\n* One lemon, cut in half, divided.<br \/>\n* One cup grated cheddar cheese.<br \/>\n* Two cups hot cooked angel hair pasta.<br \/>\n<b><br \/>\nWhat to do:<\/b><br \/>\nHeat oil in a large non-stick pan on a medium heat. Add the chicken and garlic; cook and stir for four to five minutes or until chicken is evenly browned. Add peppers; cook three to four minutes or until chicken is done, stirring frequently.<br \/>\nStir in pasta sauce and juice from one lemon half; top with cheese. Cover; cook on low heat for two to three minutes or until cheese is melted. Spoon over pasta.<br \/>\nServe with remaining lemon half, cut into wedges.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<\/p><div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='37ca38918226f30d87c75f909fc0885b'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Enjoy epic garlic-pesto flavour with this pesto chicken and pasta recipe. <\/p>\n","protected":false},"author":57,"featured_media":145614,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"","cxt_disable_google_ads":false,"footnotes":""},"categories":[3686],"tags":[],"class_list":["post-145613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-news"],"amp_enabled":true,"category_labels":{"Category":"Lifestyle","SubCategory":"Entertainment"},"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/145613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/comments?post=145613"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/145613\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media\/145614"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media?parent=145613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/categories?post=145613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/tags?post=145613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}