{"id":143550,"date":"2017-02-05T06:05:00","date_gmt":"2017-02-05T04:05:00","guid":{"rendered":"http:\/\/germistoncitynews.co.za\/143550\/usa-competition-beckons-local-bodybuilder\/"},"modified":"2017-02-05T18:35:57","modified_gmt":"2017-02-05T16:35:57","slug":"usa-competition-beckons-local-bodybuilder","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/sports-news\/2017\/02\/05\/usa-competition-beckons-local-bodybuilder\/","title":{"rendered":"USA competition beckons local bodybuilder"},"content":{"rendered":"<p>Lyall Arthur Bluett is currently training hard for the NPC National Bodybuilding Championships.<\/p>\n<p>The competition will be held in Florida in the USA on March 11 and Bluett will compete in either the bodybuilding division or the physique division.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>He trains at Unique Physique in Primrose and his trainer Marius Wessels (co-owner of the gym) is optimistic about Bluett\u2019s chances at the competition.<\/p>\n<p>\u201cI am sure he will do very well as he has worked hard over the past few months,\u201d Wessels said.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>Over the past three months Bluett\u2019s main focus has been on correcting his weak points and building bulk and size.<\/p>\n<p>He trained four days a week.<\/p>\n<p>Currently he is into his second week of following a very strict diet, and cardio and posing have also been added to his training programme.<\/p>\n<p>\u201cEveryone at Unique Physique wishes him well for the competition,\u201d Wessels said.<\/p>\n<p>&nbsp;<\/p>\n<p>Other articles you may be interested in:<\/p>\n<p><a href=\"http:\/\/germistoncitynews.co.za\/134721\/bodybuilder-takes-on-the-sa-championships\/\" target=\"_blank\">Bodybuilder takes on the SA championships<\/a><\/p>\n<p><a href=\"http:\/\/germistoncitynews.co.za\/125257\/arnold-classic-africa-triumph-for-locals\/\" target=\"_blank\">Arnold Classic Africa triumph for locals<\/a><\/p>\n<div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='1a922e0b5c65e2235c93982a90efef2e'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Lyall Bluett is currently training for a tough competition which is set to take place in Florida, in the USA.<\/p>\n","protected":false},"author":1848,"featured_media":143551,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"","cxt_disable_google_ads":false,"footnotes":""},"categories":[11,3],"tags":[3726,13578,979,969,11399,2734,1000,1119,3666],"class_list":["post-143550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-sports","category-sports-news","tag-bodybuilding","tag-bodybuilding-competition","tag-germiston","tag-germiston-city-news","tag-gym-physique","tag-melissa-hart","tag-primrose","tag-sport-2","tag-usa"],"amp_enabled":true,"category_labels":{"Category":"Sport","SubCategory":"Local sport"},"tag_labels":["bodybuilding","bodybuilding competition","germiston","germiston city news","gym physique","melissa hart","primrose","sport","USA"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/143550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/users\/1848"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/comments?post=143550"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/143550\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media\/143551"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media?parent=143550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/categories?post=143550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/tags?post=143550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}