{"id":135719,"date":"2016-10-18T07:15:00","date_gmt":"2016-10-18T05:15:00","guid":{"rendered":"http:\/\/germistoncitynews.co.za\/135719\/getting-healthy-with-at-the-bertha-gxowa-hospital\/"},"modified":"2016-10-18T15:40:18","modified_gmt":"2016-10-18T13:40:18","slug":"getting-healthy-with-at-the-bertha-gxowa-hospital","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/news-headlines\/2016\/10\/18\/getting-healthy-with-at-the-bertha-gxowa-hospital\/","title":{"rendered":"Getting healthy at the Bertha Gxowa Hospital"},"content":{"rendered":"

The Bertha Gxowa Hospital\u2019s physiotherapy and dietetics departments re-launched their fitness clinic, on Thursday.<\/p>\n

The clinic was first launch in November<\/a>, last year, in the hospital\u2019s Kobie Moller Hall.<\/p>

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The clinic is not open only to the community of Germiston, but also to the staff, helping them to stay fit.<\/p>\n

Classes are held twice a week, on Tuesday and Thursday, from 11am, in the physiotherapy gym at the hospital.<\/p>

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The sessions start with a fitness and health screening, followed by an aerobics class, refreshments and guest speakers.<\/p>\n

Attendees are given a home exercise programme and a diet plan when they join.<\/p>\n

For more details on the clinic, or to get involved, contact the hospital on 011 089-5412\/8674.<\/p>\n