{"id":130018,"date":"2016-08-08T09:02:26","date_gmt":"2016-08-08T07:02:26","guid":{"rendered":"http:\/\/germistoncitynews.co.za\/130018\/veggie-penne\/"},"modified":"2016-08-08T09:02:26","modified_gmt":"2016-08-08T07:02:26","slug":"veggie-penne","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/lifestyle-news\/2016\/08\/08\/veggie-penne\/","title":{"rendered":"Veggie penne"},"content":{"rendered":"<p>Ingredients<\/p>\n<p>1 garlic clove, crushed, or pinch of garlic granules<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>small handful fresh basil<\/p>\n<p>or quarter tablespoon of mixed dried herbs<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>250g chopped tomatoes<\/p>\n<p>25g bread, diced or torn (crusts are best but any bread will do)<\/p>\n<p>85g penne pasta<\/p>\n<p>2 tablespoon vegetable or sunflower oil<\/p>\n<p>&nbsp;<\/p>\n<p>Method<\/p>\n<p>Combine the garlic, herbs, tomatoes and a pinch of salt in a microwaveable bowl. Fold the bread crusts through then add the pasta, making sure it\u2019s completely coated in the sauce so it doesn\u2019t dry out. Cover the bowl with cling film then pierce a few times in the centre. Put kitchen paper on your microwave plate to absorb any spills then place the bowl on top and cook on high for 2 minutes. Carefully peel back the cling film and stir well. Add 80ml water and stir again, then replace the film and leave to stand for 1 minute. Return the bowl to the microwave and cook on Medium for 4 minutes. Remove from the microwave, peel back the film and stir well. Add a splash of water if the sauce is starting to dry out. Cook on medium for another 4 minutes. Add another splash of water if needed then stir the oil through to serve.<\/p>\n<div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='a5a37349a1268ccdd179047cc9bf85a0'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>A quick, hassle free veggie meal for you<\/p>\n","protected":false},"author":7868,"featured_media":130019,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"","cxt_disable_google_ads":false,"footnotes":""},"categories":[3686],"tags":[8920,1083,11940,8000,11941,11942,11943],"class_list":["post-130018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-news","tag-cooking","tag-food","tag-meal","tag-pasta","tag-penne","tag-veggies","tag-weekday"],"amp_enabled":true,"category_labels":{"Category":"Lifestyle","SubCategory":"Entertainment"},"tag_labels":["cooking","food","meal","pasta","penne","veggies","weekday"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/130018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/users\/7868"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/comments?post=130018"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/130018\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media\/130019"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media?parent=130018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/categories?post=130018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/tags?post=130018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}