{"id":128137,"date":"2016-07-18T09:42:49","date_gmt":"2016-07-18T07:42:49","guid":{"rendered":"http:\/\/germistoncitynews.co.za\/128137\/nelson-mandelas-favourite-oxtail-recipe\/"},"modified":"2016-07-18T09:42:49","modified_gmt":"2016-07-18T07:42:49","slug":"nelson-mandelas-favourite-oxtail-recipe","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/lifestyle-news\/entertainment-news\/2016\/07\/18\/nelson-mandelas-favourite-oxtail-recipe\/","title":{"rendered":"Nelson Mandela&#8217;s favourite oxtail recipe"},"content":{"rendered":"<p>Apart from the oxtail that Mandela loved, he also favoured traditional samp and beans; dumplings; and tripe among other dishes.<\/p>\n<h3>Umsila wenkomo<\/h3>\n<p>INGREDIENTS<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>(Serves 8 \u2013 10)<\/p>\n<p>3kg oxtail, excess fat removed<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>1 tsp paprika<\/p>\n<p>1 Tbsp barbeque spice<\/p>\n<p>5 large carrots, peeled and sliced<\/p>\n<p>1 cup green beans, sliced<\/p>\n<p>4 medium potatoes, peeled and quartered<\/p>\n<p>1 packet oxtail soup powder<\/p>\n<p>salt and white pepper to taste<\/p>\n<p>METHOD<\/p>\n<p>Put the oxtail in a large pot and add just enough water to cover. Bring to the boil, then reduce the heat and cook until the water has evaporated. The meat will start to brown in its own fat.<\/p>\n<p>Add the paprika and barbeque spice together with enough water to cover the oxtail. Cover with a lid and cook over a low heat until the oxtail is tender, about 2 hours. Keep checking that there is still enough liquid to cover the meat, adding more water when necessary.<\/p>\n<p>Add the carrots, beans, potatoes and soup powder and cook until the vegetables are soft, about 30 minutes. Season and serve.<\/p>\n<div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='8d11dfaf731782463623af0e1f56bb5b'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Can you cook our food (Ukutya Kwasekhaya or food from home), was the question Madiba asked his chef of 20 years, Xoliswa Ndoyiya, before he appointed her. Here&#8217;s her recipe for the oxtail he loved.<\/p>\n","protected":false},"author":7782,"featured_media":128138,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Caxton Central","cxt_disable_google_ads":false,"footnotes":""},"categories":[5,3686],"tags":[11734,11735,11736],"class_list":["post-128137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment-news","category-lifestyle-news","tag-mandelas-favourite-food","tag-mandelas-favourite-oxtail-recipe","tag-mandelas-ukutya-kwasekhaya-food-from-home"],"amp_enabled":true,"category_labels":{"Category":"Lifestyle","SubCategory":"Entertainment"},"tag_labels":["Mandela's favourite food","Mandela's favourite oxtail recipe","Mandela's Ukutya Kwasekhaya (food from home)"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/128137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/users\/7782"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/comments?post=128137"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/128137\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media\/128138"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media?parent=128137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/categories?post=128137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/tags?post=128137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}