{"id":119090,"date":"2016-04-21T08:25:56","date_gmt":"2016-04-21T06:25:56","guid":{"rendered":"http:\/\/germistoncitynews.co.za\/119090\/amanda-a-mangia-lunch-box-frikkadel\/"},"modified":"2016-04-21T08:25:56","modified_gmt":"2016-04-21T06:25:56","slug":"amanda-a-mangia-lunch-box-frikkadel","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/lifestyle-news\/entertainment-news\/2016\/04\/21\/amanda-a-mangia-lunch-box-frikkadel\/","title":{"rendered":"Amanda A-mangia: Lunch box frikkadel"},"content":{"rendered":"<p>500g minced beef<\/p>\n<p>1 medium onion, finely chopped<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>1 cup soft breadcrumbs<\/p>\n<p>3 garlic cloves, crushed<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p>1 tsp ground paprika<\/p>\n<p>2 tbsp fresh parsley, chopped<\/p>\n<p>1 tbsp fresh thyme, finely chopped<\/p>\n<p>Salt and pepper to taste<\/p>\n<p>2 eggs<\/p>\n<p>2 tbsp sunflower oil<\/p>\n<ul>\n<li>Combine all the ingredients and mix well.<\/li>\n<li>Form the meatballs by rolling portions into small balls and pressing down slightly to flatten them.<\/li>\n<li>Heat the oil in a non-stick frying pan and brown the meatballs on both sides (about 15 minutes).<\/li>\n<li>Reduce heat and fry until cooked.<\/li>\n<\/ul>\n<div class='tie-fluid-width-video-wrapper tie-ignore-fitvid' style='margin-bottom: 30px;'>\n\t\t\t<iframe style='width: 100%; min-height: 300px; aspect-ratio: 16\/9;' src='https:\/\/www.youtube-nocookie.com\/embed\/s1Cmxu6reQA' loading='lazy'><\/iframe>\n\t\t<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='264a5ecc2cd6953219e8f0e8966fa39b'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Frikkadels are a quick, cheap and easy addition to your lunch boxes.<\/p>\n","protected":false},"author":7782,"featured_media":119091,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"Caxton Central","cxt_disable_google_ads":false,"footnotes":""},"categories":[5,3686],"tags":[10501,10726,10727],"class_list":["post-119090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment-news","category-lifestyle-news","tag-amanda-a-mangia","tag-frikkadel","tag-lunch-box-frikkadel"],"amp_enabled":true,"category_labels":{"Category":"Lifestyle","SubCategory":"Entertainment"},"tag_labels":["Amanda A-mangia","frikkadel","lunch box frikkadel"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/119090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/users\/7782"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/comments?post=119090"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/119090\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media\/119091"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media?parent=119090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/categories?post=119090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/tags?post=119090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}