{"id":109644,"date":"2016-01-11T12:20:19","date_gmt":"2016-01-11T10:20:19","guid":{"rendered":"http:\/\/germistoncitynews.co.za\/?p=109644"},"modified":"2016-01-12T12:20:07","modified_gmt":"2016-01-12T10:20:07","slug":"thirty-minute-meals-veggie-calzone","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/lifestyle-news\/2016\/01\/11\/thirty-minute-meals-veggie-calzone\/","title":{"rendered":"Thirty-minute meals: Veggie calzone"},"content":{"rendered":"<p>This calzone only has seven ingredients and takes less than 30 minutes to prepare.<\/p>\n<p><b>You will need:<br \/>\n<\/b>* Non-stick cooking spray.<br \/>\n* 500 grams bread dough.<br \/>\n* A quarter cup basil pesto.<br \/>\n* Four cups frozen mixed vegetables, thawed.<br \/>\n* Salt and freshly ground black pepper.<br \/>\n* One cup grated mozzarella cheese.<br \/>\n* One tablespoon grated Parmesan cheese.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p><b>What to do:<br \/>\n<\/b>Preheat the oven to 190 degrees Celsius. Coat a large baking sheet with cooking spray.<br \/>\nForm the bread dough into a ball and then roll out into a 38 centimetre circle. Spread the pesto over dough, leaving a two centimetre edge.<br \/>\nPlace the vegetables on one half of the dough and season to taste with salt and black pepper. Sprinkle with the mozzarella.<br \/>\nFold dough over vegetables and pinch around the edge to seal. Place the calzone to prepared baking sheet, mist with cooking spray and sprinkle with Parmesan.<br \/>\nBake 15 to 20 minutes or until golden brown. Let stand five minutes before slicing into wedges.<\/p>\n<div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div><div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='ecebb1d703ccb906f42556fe66893317'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\ufeff\ufeffQuick, easy dinners are the best kind of dinners.<\/p>\n","protected":false},"author":57,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"","cxt_disable_google_ads":false,"footnotes":""},"categories":[3686,8097],"tags":[9344,7795,1083,7863,1165,9345,9346],"class_list":["post-109644","post","type-post","status-publish","format-standard","hentry","category-lifestyle-news","category-lifestyle-and-health","tag-calzone","tag-easy-cooking","tag-food","tag-meat-free","tag-recipes","tag-thirty-minute-meals","tag-vegetables"],"amp_enabled":true,"category_labels":{"Category":"Lifestyle","SubCategory":"Lifestyle and Health"},"tag_labels":["calzone","Easy Cooking","food","meat-free","Recipes","thirty-minute meals","vegetables"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/109644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/comments?post=109644"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/109644\/revisions"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media?parent=109644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/categories?post=109644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/tags?post=109644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}