{"id":102399,"date":"2015-10-16T10:16:23","date_gmt":"2015-10-16T08:16:23","guid":{"rendered":"http:\/\/germistoncitynews.co.za\/?p=102399"},"modified":"2015-10-16T10:16:23","modified_gmt":"2015-10-16T08:16:23","slug":"thirty-minute-meals-honey-garlic-chicken","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/lifestyle-news\/2015\/10\/16\/thirty-minute-meals-honey-garlic-chicken\/","title":{"rendered":"Thirty-minute meals: Honey garlic chicken"},"content":{"rendered":"<p>It is so good that you&#8217;ll want to use this sauce on everything.<\/p>\n<p><b>You will need:<\/b><br \/>\n* One cup vegetable oil.<br \/>\n* One cup all-purpose flour.<br \/>\n* One teaspoon dried thyme.<br \/>\n* One teaspoon dried oregano.<br \/>\n* Half a teaspoon paprika.<br \/>\n* Quarter teaspoon cayenne pepper.<br \/>\n* 500 grams boneless, skinless chicken breasts, cut crosswise in half.<br \/>\n* Salt and freshly ground black pepper, to taste.<br \/>\n* Two large eggs, beaten.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p><b>For the honey garlic sauce:<\/b><br \/>\n* Half a cup honey, or more, to taste.<br \/>\n* Four cloves garlic, minced.<br \/>\n* Two tablespoons soy sauce.<br \/>\n* One tablespoon corn starch.<\/p>\n<p><b>What to do:<\/b><br \/>\nIn a medium saucepan, over medium high heat, combine honey, garlic and soy sauce. In a small bowl, combine corn starch and quarter cup water. Stir mixture into the saucepan until thickened, about one to two minutes; set aside.<br \/>\nHeat vegetable oil in a large pan set over medium high heat.<br \/>\nIn a large bowl, combine flour, thyme, oregano, paprika and cayenne pepper.<br \/>\nSeason chicken with salt and pepper, to taste. Working one at a time, coat chicken in flour mixture, dip into eggs, then coat in flour mixture again, pressing to coat.<br \/>\nWorking in batches, add chicken to the pan, two or three at a time, and cook until evenly golden and crispy, about three to four minutes on each side. Transfer to a paper towel-lined plate.<br \/>\nServe immediately with honey garlic sauce.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='697fa8c91b6d0a7efba644249c86abd3'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>This amazing crisp-tender chicken with a honey garlic sauce is out of this world.<\/p>\n","protected":false},"author":57,"featured_media":102401,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"","cxt_disable_google_ads":false,"footnotes":""},"categories":[3686,8097],"tags":[8750,4316,7795,1083,7796],"class_list":["post-102399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-news","category-lifestyle-and-health","tag-30-minute-meal","tag-chicken","tag-easy-cooking","tag-food","tag-recipe"],"amp_enabled":true,"category_labels":{"Category":"Lifestyle","SubCategory":"Lifestyle and Health"},"tag_labels":["30-minute meal","chicken","Easy Cooking","food","recipe"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/102399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/comments?post=102399"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/102399\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media\/102401"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media?parent=102399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/categories?post=102399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/tags?post=102399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}