{"id":102292,"date":"2015-10-15T10:15:00","date_gmt":"2015-10-15T08:15:00","guid":{"rendered":"http:\/\/germistoncitynews.co.za\/102292\/banters-meet-for-support-and-meal-ideas\/"},"modified":"2015-10-15T09:47:38","modified_gmt":"2015-10-15T07:47:38","slug":"banters-meet-for-support-and-meal-ideas","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/news-headlines\/2015\/10\/15\/banters-meet-for-support-and-meal-ideas\/","title":{"rendered":"Banters meet for support and meal ideas"},"content":{"rendered":"

Hirsch\u2019s Meadowdale held their monthly Banting function recently, with fellow Banters getting together to discuss the Banting lifestyle.<\/p>\n

One of the happy Banters said: \u201cIt\u2019s easier to have a friend to turn to when you are having weight or health problems and have chosen the Banting lifestyle to assist you in reaching your goals.<\/p>

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\u201cThanks to Hirsch\u2019s for getting us together for these monthly functions.\u201d<\/p>\n

James Fitzpatrick wowed the group with his amazing, Banting-friendly dishes.<\/p>

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He made Yudhika\u2019s \u201cEmergency Curry\u201d, banana pancakes topped with whipped cream and drizzled with a berry sauce.<\/p>\n

The general comment: \u201cDelicious and definitely do-able\u201d.<\/p>\n

Should you wish you join the Banting group, email to lauren@hirschs.co.za, or call Lauren Sprout, the public relations officer for Hirsch\u2019s Meadowdale, on 011 657-2400.<\/p>\n