{"id":101275,"date":"2015-09-30T12:18:06","date_gmt":"2015-09-30T10:18:06","guid":{"rendered":"http:\/\/germistoncitynews.co.za\/?p=101275"},"modified":"2015-10-01T15:20:15","modified_gmt":"2015-10-01T13:20:15","slug":"thirty-minute-meals-sweet-potato-chicken-and-bacon-bake","status":"publish","type":"post","link":"https:\/\/develop.citizen.co.za\/germiston-city-news\/lifestyle-news\/2015\/09\/30\/thirty-minute-meals-sweet-potato-chicken-and-bacon-bake\/","title":{"rendered":"Thirty-minute meals: sweet potato, chicken and bacon bake"},"content":{"rendered":"<p>This Banting recipe is sure to satisfy your family\u2019s taste buds tonight.<\/p>\n<p><b>You will need:<\/b><br \/>\n* Three sweet potatoes.<br \/>\n* Olive oil.<br \/>\n* One packet of bacon.<br \/>\n* Two skinless, boneless chicken breasts cut into cubes.<br \/>\n* Two cups grated cheese.<\/p><div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div>\n<p><b>What to do:<\/b><br \/>\nSlice the sweet potatoes into round \u201cchips\u201d. Put into a greased roasting dish with about two tablespoons olive oil. Roast at 180 degrees Celsius for 20 minutes.<br \/>\nWhile the potatoes are roasting, fry the bacon and cubed chicken.<br \/>\nPlace chicken and bacon on top of several sweet potato chips, top with cheese and place briefly under grill to melt the cheese.<br \/>\nDish up and serve hot.<\/p>\n<div class=\"stream-item stream-item-in-post stream-item-inline-post aligncenter\"><\/div><div class=\"stream-item stream-item-below-post-content\">\n<div class='tenancy_slot tenancy_slot_1 jannah_ad' style='display: none;' data-query-id='025732e76a03bdc17f2c7d05cf0f2cac'><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Is there anything better than a healthy, mid-week meal that can be made in 30 minutes or less?<\/p>\n","protected":false},"author":57,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hasGravity":false,"cxt_article_byline":"","cxt_disable_google_ads":false,"footnotes":""},"categories":[3686,8097],"tags":[7794,7366,7795,1165],"class_list":["post-101275","post","type-post","status-publish","format-standard","hentry","category-lifestyle-news","category-lifestyle-and-health","tag-30-minute-meals","tag-banting","tag-easy-cooking","tag-recipes"],"amp_enabled":true,"category_labels":{"Category":"Lifestyle","SubCategory":"Lifestyle and Health"},"tag_labels":["30-minute meals","banting","Easy Cooking","Recipes"],"_links":{"self":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/101275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/comments?post=101275"}],"version-history":[{"count":0,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/posts\/101275\/revisions"}],"wp:attachment":[{"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/media?parent=101275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/categories?post=101275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/develop.citizen.co.za\/germiston-city-news\/wp-json\/wp\/v2\/tags?post=101275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}