The theme of this year’s Pregnancy Education Week (February 13 to 21) is ‘Date and way of birth – what would baby choose?’
The theme highlights how childbirth education enables you to make informed choices about what’s best for you and your baby.
During Pregnancy Education Week, childbirth educators, Bio-Oil and hospitals around the country are teaming up to offer various talks and pregnancy-related activities.
“Childbirth education makes a visible difference,” said Germiston-based Lynne Bluff, the national coordinator for the Childbirth Educators Professional Forum.
“You can tell during the birth whether or not parents have been to classes.
“They are more knowledgeable, less anxious and more relaxed.”
Six good reasons to attend childbirth education classes:
- Expertise – teachers are experienced nursing sisters and midwives who have chosen to specialise in childbirth education because they passionately believe in it.
- Knowledge – you learn about all the childbirth options available to you, and the pros and cons of each.
- Tools – you’ll be given practical tips and techniques, such as breathing, relaxation, positions, massage and visualisation that can help you have an easier birth.
- Confidence – you and your partner will feel more confident knowing what to expect and how to manage it.
- Be prepared – you’ll be taught about all aspects of pregnancy and birth, from stretch marks to caring for your newborn.
- Connections – you’ll meet other expectant parents from your area where lifelong friendships can be formed.
“We strongly recommend childbirth education,” said Lauren Macnab of Bio-Oil, the official partner for Pregnancy Education Week.
“It allows parents to make informed choices and gives expectant parents invaluable confidence and reassurance.”
