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GCN team looks at life upside down

Aerial yoga is a great way to keep fit and have fun at the same time.

August 26, 2014

Melissa Hart Less than a minute

Carolyn van der Vyver, at the start of the aerial yoga session, gets all the participants to think about inner peace and calmness.

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Aerial yoga instructor Carolyn van der Vyver shows how aerial yoga should be done properly.

Carolyn van der Vyver, at the start of the aerial yoga session, gets all the participants to think about inner peace and calmness.

Journalist Leigh Hodgson demonstrates the “monkey” pose during an aerial yoga lesson with Carolyn van der Vyver. The lesson took place at Mystic Blue Yoga Studio, in Lambton, recently. For more photos visit www.germistoncitynews.co.za.

Editor of the GCN Melissa Hart relaxes in the hammock after the yoga session.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

Aerial yoga fun.

August 26, 2014

Melissa Hart Less than a minute

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